Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:47:05 | 90 | 3 | 12.74 | 4:43 /km |
T1
|
00:01:48 | 60 | 3 | |||
Rower
|
40 km | 01:14:04 | 75 | 2 | 32.4 | 1:51 /km |
T2
|
00:01:41 | 64 | 3 | |||
Bieg
|
5 km | 00:25:44 | 85 | 3 | 11.66 | 5:09 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:07:30 | 90 | 90 | 10 | 6:00 /km |
3.75 km | 00:18:42 | 88 | 88 | 12.03 | 4:59 /km |
6.25 km | 00:29:58 | 90 | 90 | 12.51 | 4:47 /km |
8.75 km | 00:41:29 | 90 | 90 | 12.66 | 4:44 /km |
FINISH | 00:47:05 | 90 | 3 | 12.74 | 4:43 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:23:35 | 69 | 2 | 35.62 | 1:41 /km |
34 km | 01:01:13 | 73 | 2 | 33.32 | 1:48 /km |
FINISH | 01:14:04 | 75 | 2 | 32.4 | 1:51 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:06:18 | 90 | 5 | 11.9 | 5:02 /km |
3.75 km | 00:18:09 | 86 | 3 | 12.4 | 4:50 /km |
FINISH | 00:25:44 | 85 | 3 | 11.66 | 5:09 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:07:30 | 90 | 4 | 10 | 6:00 | |
Bieg 3,75 km | 00:18:42 | 88 | 3 | 12.03 | 4:59 | |
Bieg 6,25 km | 00:29:58 | 90 | 3 | 12.51 | 4:47 | |
Bieg 8,75 km | 00:41:29 | 90 | 3 | 12.66 | 4:44 | |
Bieg Bieg 1 | 00:47:05 | 90 | 3 | 12.74 | 4:43 | |
T1 T1 | 00:48:53 | 88 | 3 | 12.27 | 4:53 | |
Rower 24 km | 01:12:28 | 85 | 3 | 19.87 | 3:01 | |
Rower 44 km | 01:50:06 | 82 | 2 | 23.98 | 2:30 | |
Rower Rower | 02:02:57 | 79 | 2 | 24.4 | 2:28 | |
T2 T2 | 02:04:38 | 79 | 2 | 24.07 | 2:29 | |
Bieg 51,25 km | 02:10:56 | 81 | 2 | 23.49 | 2:33 | |
Bieg 53,75 km | 02:22:47 | 82 | 3 | 22.59 | 2:40 | |
Bieg Bieg 2 | 02:30:22 | 83 | 3 | 21.95 | 2:44 | |
FINISH | 02:30:22 | 83 | 3 | 21.95 | 2:44 |
0 km (0 km/h)