(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:43:44 | 79 | 10 | 13.72 | 4:22 /km |
T1
|
00:02:11 | 77 | 7 |
|
Rower
|
40 km | 01:36:33 | 94 | 14 | 24.86 | 2:25 /km |
T2
|
00:01:38 | 60 | 6 |
|
Bieg
|
5 km | 00:24:24 | 73 | 9 | 12.3 | 4:53 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:07:13 | 88 | 88 | 10.39 | 5:46 /km |
| 3.75 km | 00:17:42 | 82 | 82 | 12.71 | 4:43 /km |
| 6.25 km | 00:28:16 | 81 | 81 | 13.27 | 4:31 /km |
| 8.75 km | 00:38:33 | 80 | 80 | 13.62 | 4:25 /km |
| FINISH | 00:43:44 | 79 | 10 | 13.72 | 4:22 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:31:14 | 94 | 14 | 26.89 | 2:14 /km |
| 34 km | 01:20:20 | 94 | 14 | 25.39 | 2:22 /km |
| FINISH | 01:36:33 | 94 | 14 | 24.86 | 2:25 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:05:44 | 74 | 10 | 13.08 | 4:35 /km |
| 3.75 km | 00:17:01 | 73 | 9 | 13.22 | 4:32 /km |
| FINISH | 00:24:24 | 73 | 9 | 12.3 | 4:53 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:07:13 | 88 | 13 | 10.39 | 5:46 | |
| Bieg 3,75 km | 00:17:42 | 82 | 11 | 12.71 | 4:43 | |
| Bieg 6,25 km | 00:28:16 | 81 | 10 | 13.27 | 4:31 | |
| Bieg 8,75 km | 00:38:33 | 80 | 10 | 13.62 | 4:25 | |
| Bieg Bieg 1 | 00:43:44 | 79 | 10 | 13.72 | 4:22 | |
| T1 T1 | 00:45:55 | 79 | 10 | 13.07 | 4:35 | |
| Rower 24 km | 01:17:09 | 93 | 14 | 18.66 | 3:13 | |
| Rower 44 km | 02:06:15 | 95 | 15 | 20.91 | 2:52 | |
| Rower Rower | 02:22:28 | 95 | 15 | 21.06 | 2:51 | |
| T2 T2 | 02:24:06 | 95 | 15 | 20.82 | 2:53 | |
| Bieg 51,25 km | 02:29:50 | 95 | 15 | 20.52 | 2:55 | |
| Bieg 53,75 km | 02:41:07 | 94 | 14 | 20.02 | 3:00 | |
| Bieg Bieg 2 | 02:48:30 | 95 | 15 | 19.58 | 3:04 | |
| FINISH | 02:48:30 | 95 | 15 | 19.58 | 3:04 |