(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:41:34 | 62 | 8 | 14.43 | 4:10 /km |
T1
|
00:01:55 | 64 | 8 |
|
Rower
|
40 km | 01:06:57 | 49 | 8 | 35.85 | 1:40 /km |
T2
|
00:01:59 | 79 | 10 |
|
Bieg
|
5 km | 00:23:04 | 63 | 9 | 13.01 | 4:37 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:06:36 | 70 | 70 | 11.36 | 5:17 /km |
| 3.75 km | 00:16:16 | 63 | 63 | 13.83 | 4:20 /km |
| 6.25 km | 00:26:14 | 62 | 62 | 14.29 | 4:12 /km |
| 8.75 km | 00:36:31 | 63 | 63 | 14.38 | 4:10 /km |
| FINISH | 00:41:34 | 62 | 8 | 14.43 | 4:10 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:21:25 | 39 | 8 | 39.22 | 1:32 /km |
| 34 km | 00:55:05 | 48 | 8 | 37.03 | 1:37 /km |
| FINISH | 01:06:57 | 49 | 8 | 35.85 | 1:40 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:05:18 | 60 | 9 | 14.15 | 4:14 /km |
| 3.75 km | 00:16:06 | 64 | 10 | 13.98 | 4:17 /km |
| FINISH | 00:23:04 | 63 | 9 | 13.01 | 4:37 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:06:36 | 70 | 9 | 11.36 | 5:17 | |
| Bieg 3,75 km | 00:16:16 | 63 | 9 | 13.83 | 4:20 | |
| Bieg 6,25 km | 00:26:14 | 62 | 9 | 14.29 | 4:12 | |
| Bieg 8,75 km | 00:36:31 | 63 | 9 | 14.38 | 4:10 | |
| Bieg Bieg 1 | 00:41:34 | 62 | 8 | 14.43 | 4:10 | |
| T1 T1 | 00:43:29 | 61 | 8 | 13.8 | 4:21 | |
| Rower 24 km | 01:04:54 | 56 | 7 | 22.19 | 2:42 | |
| Rower 44 km | 01:38:34 | 56 | 8 | 26.78 | 2:14 | |
| Rower Rower | 01:50:26 | 56 | 9 | 27.17 | 2:13 | |
| T2 T2 | 01:52:25 | 59 | 9 | 26.69 | 2:15 | |
| Bieg 51,25 km | 01:57:43 | 59 | 9 | 26.12 | 2:18 | |
| Bieg 53,75 km | 02:08:31 | 58 | 9 | 25.09 | 2:23 | |
| Bieg Bieg 2 | 02:15:29 | 59 | 9 | 24.36 | 2:28 | |
| FINISH | 02:15:29 | 59 | 9 | 24.36 | 2:28 |