Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:40:03 | 54 | 17 | 14.98 | 4:01 /km |
T1
|
00:00:09 | 2 | 1 | |||
Rower
|
40 km | 01:08:53 | 58 | 19 | 34.84 | 1:43 /km |
T2
|
00:02:48 | 95 | 30 | |||
Bieg
|
5 km | 00:21:14 | 45 | 14 | 14.13 | 4:15 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:06:11 | 49 | 49 | 12.13 | 4:57 /km |
3.75 km | 00:15:26 | 48 | 48 | 14.58 | 4:07 /km |
6.25 km | 00:25:06 | 52 | 52 | 14.94 | 4:01 /km |
8.75 km | 00:34:52 | 53 | 53 | 15.06 | 3:59 /km |
FINISH | 00:40:03 | 54 | 17 | 14.98 | 4:01 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:24:47 | 85 | 30 | 33.89 | 1:46 /km |
34 km | 00:57:31 | 61 | 21 | 35.47 | 1:41 /km |
FINISH | 01:08:53 | 58 | 19 | 34.84 | 1:43 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:05:01 | 44 | 15 | 14.95 | 4:01 /km |
3.75 km | 00:15:11 | 51 | 16 | 14.82 | 4:03 /km |
FINISH | 00:21:14 | 45 | 14 | 14.13 | 4:15 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:06:11 | 49 | 16 | 12.13 | 4:57 | |
Bieg 3,75 km | 00:15:26 | 48 | 15 | 14.58 | 4:07 | |
Bieg 6,25 km | 00:25:06 | 52 | 16 | 14.94 | 4:01 | |
Bieg 8,75 km | 00:34:52 | 53 | 16 | 15.06 | 3:59 | |
Bieg Bieg 1 | 00:40:03 | 54 | 17 | 14.98 | 4:01 | |
T1 T1 | 00:40:12 | 46 | 15 | 14.93 | 4:01 | |
Rower 24 km | 01:04:59 | 57 | 18 | 22.16 | 2:43 | |
Rower 44 km | 01:37:43 | 51 | 17 | 27.02 | 2:13 | |
Rower Rower | 01:49:05 | 48 | 16 | 27.5 | 2:11 | |
T2 T2 | 01:51:53 | 53 | 17 | 26.81 | 2:14 | |
Bieg 51,25 km | 01:56:54 | 54 | 17 | 26.3 | 2:17 | |
Bieg 53,75 km | 02:07:04 | 52 | 17 | 25.38 | 2:22 | |
Bieg Bieg 2 | 02:13:07 | 51 | 16 | 24.79 | 2:25 | |
FINISH | 02:13:07 | 51 | 16 | 24.79 | 2:25 |