Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:36:34 | 24 | 5 | 16.41 | 3:40 /km |
T1
|
00:01:49 | 62 | 7 | |||
Rower
|
40 km | 01:06:45 | 47 | 7 | 35.96 | 1:40 /km |
T2
|
00:01:20 | 41 | 5 | |||
Bieg
|
5 km | 00:19:33 | 22 | 4 | 15.35 | 3:55 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:05:50 | 30 | 30 | 12.86 | 4:40 /km |
3.75 km | 00:14:36 | 30 | 30 | 15.41 | 3:53 /km |
6.25 km | 00:23:23 | 26 | 26 | 16.04 | 3:44 /km |
8.75 km | 00:32:15 | 25 | 25 | 16.28 | 3:41 /km |
FINISH | 00:36:34 | 24 | 5 | 16.41 | 3:40 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:21:10 | 34 | 7 | 39.69 | 1:31 /km |
34 km | 00:54:51 | 45 | 7 | 37.19 | 1:37 /km |
FINISH | 01:06:45 | 47 | 7 | 35.96 | 1:40 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:04:21 | 11 | 3 | 17.24 | 3:29 /km |
3.75 km | 00:13:30 | 21 | 4 | 16.67 | 3:36 /km |
FINISH | 00:19:33 | 22 | 4 | 15.35 | 3:55 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:05:50 | 30 | 4 | 12.86 | 4:40 | |
Bieg 3,75 km | 00:14:36 | 30 | 5 | 15.41 | 3:53 | |
Bieg 6,25 km | 00:23:23 | 26 | 5 | 16.04 | 3:44 | |
Bieg 8,75 km | 00:32:15 | 25 | 5 | 16.28 | 3:41 | |
Bieg Bieg 1 | 00:36:34 | 24 | 5 | 16.41 | 3:40 | |
T1 T1 | 00:38:23 | 28 | 5 | 15.63 | 3:50 | |
Rower 24 km | 00:59:33 | 29 | 4 | 24.18 | 2:29 | |
Rower 44 km | 01:33:14 | 35 | 4 | 28.32 | 2:07 | |
Rower Rower | 01:45:08 | 36 | 5 | 28.54 | 2:06 | |
T2 T2 | 01:46:28 | 35 | 5 | 28.18 | 2:08 | |
Bieg 51,25 km | 01:50:49 | 33 | 4 | 27.75 | 2:10 | |
Bieg 53,75 km | 01:59:58 | 31 | 4 | 26.88 | 2:14 | |
Bieg Bieg 2 | 02:06:01 | 30 | 4 | 26.19 | 2:17 | |
FINISH | 02:06:01 | 30 | 4 | 26.19 | 2:17 |