(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:43:27 | 75 | 9 | 13.81 | 4:21 /km |
T1
|
00:01:57 | 65 | 9 |
|
Rower
|
40 km | 01:14:02 | 74 | 11 | 32.42 | 1:51 /km |
T2
|
00:01:48 | 72 | 8 |
|
Bieg
|
5 km | 00:23:21 | 67 | 11 | 12.85 | 4:40 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:06:51 | 78 | 78 | 10.95 | 5:29 /km |
| 3.75 km | 00:17:22 | 78 | 78 | 12.96 | 4:38 /km |
| 6.25 km | 00:27:55 | 79 | 79 | 13.43 | 4:28 /km |
| 8.75 km | 00:38:10 | 79 | 79 | 13.76 | 4:22 /km |
| FINISH | 00:43:27 | 75 | 9 | 13.81 | 4:21 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:23:39 | 71 | 11 | 35.52 | 1:41 /km |
| 34 km | 01:01:13 | 73 | 11 | 33.32 | 1:48 /km |
| FINISH | 01:14:02 | 74 | 11 | 32.42 | 1:51 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:05:27 | 68 | 11 | 13.76 | 4:22 /km |
| 3.75 km | 00:16:38 | 70 | 11 | 13.53 | 4:26 /km |
| FINISH | 00:23:21 | 67 | 11 | 12.85 | 4:40 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:06:51 | 78 | 10 | 10.95 | 5:29 | |
| Bieg 3,75 km | 00:17:22 | 78 | 10 | 12.96 | 4:38 | |
| Bieg 6,25 km | 00:27:55 | 79 | 11 | 13.43 | 4:28 | |
| Bieg 8,75 km | 00:38:10 | 79 | 11 | 13.76 | 4:22 | |
| Bieg Bieg 1 | 00:43:27 | 77 | 9 | 13.81 | 4:21 | |
| T1 T1 | 00:45:24 | 77 | 10 | 13.22 | 4:32 | |
| Rower 24 km | 01:09:03 | 75 | 11 | 20.85 | 2:53 | |
| Rower 44 km | 01:46:37 | 74 | 11 | 24.76 | 2:25 | |
| Rower Rower | 01:59:26 | 74 | 11 | 25.12 | 2:23 | |
| T2 T2 | 02:01:14 | 74 | 11 | 24.75 | 2:25 | |
| Bieg 51,25 km | 02:06:41 | 74 | 11 | 24.27 | 2:28 | |
| Bieg 53,75 km | 02:17:52 | 74 | 11 | 23.39 | 2:34 | |
| Bieg Bieg 2 | 02:24:35 | 74 | 11 | 22.82 | 2:38 | |
| FINISH | 02:24:35 | 74 | 11 | 22.82 | 2:38 |