(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:56:31 | 96 | 5 | 10.62 | 5:39 /km |
T1
|
00:05:14 | 96 | 5 |
|
Rower
|
40 km | 01:37:59 | 95 | 4 | 24.49 | 2:27 /km |
T2
|
00:02:58 | 96 | 5 |
|
Bieg
|
5 km | 00:36:05 | 95 | 4 | 8.31 | 7:13 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:08:05 | 98 | 98 | 9.28 | 6:28 /km |
| 3.75 km | 00:20:55 | 96 | 96 | 10.76 | 5:35 /km |
| 6.25 km | 00:34:27 | 96 | 96 | 10.89 | 5:31 /km |
| 8.75 km | 00:49:03 | 96 | 96 | 10.7 | 5:37 /km |
| FINISH | 00:56:31 | 96 | 5 | 10.62 | 5:39 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:33:32 | 96 | 5 | 25.05 | 2:24 /km |
| 34 km | 01:22:15 | 95 | 4 | 24.8 | 2:25 /km |
| FINISH | 01:37:59 | 95 | 4 | 24.49 | 2:27 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:07:42 | 93 | 4 | 9.74 | 6:10 /km |
| 3.75 km | 00:24:47 | 94 | 4 | 9.08 | 6:37 /km |
| FINISH | 00:36:05 | 95 | 4 | 8.31 | 7:13 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:08:05 | 98 | 5 | 9.28 | 6:28 | |
| Bieg 3,75 km | 00:20:55 | 96 | 5 | 10.76 | 5:35 | |
| Bieg 6,25 km | 00:34:27 | 96 | 5 | 10.89 | 5:31 | |
| Bieg 8,75 km | 00:49:03 | 96 | 5 | 10.7 | 5:37 | |
| Bieg Bieg 1 | 00:56:31 | 96 | 5 | 10.62 | 5:39 | |
| T1 T1 | 01:01:45 | 96 | 5 | 9.72 | 6:11 | |
| Rower 24 km | 01:35:17 | 97 | 5 | 15.11 | 3:58 | |
| Rower 44 km | 02:24:00 | 96 | 4 | 18.33 | 3:16 | |
| Rower Rower | 02:39:44 | 96 | 4 | 18.78 | 3:11 | |
| T2 T2 | 02:42:42 | 96 | 4 | 18.44 | 3:15 | |
| Bieg 51,25 km | 02:50:24 | 96 | 4 | 18.05 | 3:19 | |
| Bieg 53,75 km | 03:07:29 | 95 | 4 | 17.2 | 3:29 | |
| Bieg Bieg 2 | 03:18:47 | 96 | 4 | 16.6 | 3:37 | |
| FINISH | 03:18:47 | 96 | 4 | 16.6 | 3:37 |