Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:35:31 | 18 | 9 | 16.89 | 3:33 /km |
T1
|
00:00:58 | 8 | 3 | |||
Rower
|
40 km | 01:05:00 | 30 | 12 | 36.92 | 1:38 /km |
T2
|
00:00:55 | 10 | 3 | |||
Bieg
|
5 km | 00:19:57 | 27 | 13 | 15.04 | 3:59 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:05:31 | 15 | 15 | 13.6 | 4:25 /km |
3.75 km | 00:13:52 | 17 | 17 | 16.23 | 3:42 /km |
6.25 km | 00:22:25 | 18 | 18 | 16.73 | 3:35 /km |
8.75 km | 00:31:12 | 18 | 18 | 16.83 | 3:34 /km |
FINISH | 00:35:31 | 18 | 9 | 16.89 | 3:33 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:21:28 | 40 | 13 | 39.13 | 1:32 /km |
34 km | 00:53:53 | 31 | 12 | 37.86 | 1:35 /km |
FINISH | 01:05:00 | 30 | 12 | 36.92 | 1:38 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:04:36 | 22 | 11 | 16.3 | 3:41 /km |
3.75 km | 00:13:51 | 24 | 13 | 16.25 | 3:41 /km |
FINISH | 00:19:57 | 27 | 13 | 15.04 | 3:59 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:05:31 | 15 | 7 | 13.6 | 4:25 | |
Bieg 3,75 km | 00:13:52 | 17 | 8 | 16.23 | 3:42 | |
Bieg 6,25 km | 00:22:25 | 18 | 9 | 16.73 | 3:35 | |
Bieg 8,75 km | 00:31:12 | 18 | 9 | 16.83 | 3:34 | |
Bieg Bieg 1 | 00:35:31 | 18 | 9 | 16.89 | 3:33 | |
T1 T1 | 00:36:29 | 18 | 9 | 16.45 | 3:39 | |
Rower 24 km | 00:57:57 | 19 | 9 | 24.85 | 2:25 | |
Rower 44 km | 01:30:22 | 19 | 9 | 29.21 | 2:03 | |
Rower Rower | 01:41:29 | 20 | 10 | 29.56 | 2:02 | |
T2 T2 | 01:42:24 | 20 | 10 | 29.3 | 2:03 | |
Bieg 51,25 km | 01:47:00 | 20 | 10 | 28.74 | 2:05 | |
Bieg 53,75 km | 01:56:15 | 20 | 10 | 27.74 | 2:10 | |
Bieg Bieg 2 | 02:02:21 | 20 | 10 | 26.97 | 2:13 | |
FINISH | 02:02:21 | 20 | 10 | 26.97 | 2:13 |