Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:40:01 | 53 | 23 | 14.99 | 4:00 /km |
T1
|
00:01:42 | 53 | 21 | |||
Rower
|
40 km | 01:07:37 | 51 | 21 | 35.49 | 1:41 /km |
T2
|
00:01:43 | 67 | 24 | |||
Bieg
|
5 km | 00:21:06 | 41 | 19 | 14.22 | 4:13 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:06:19 | 60 | 60 | 11.87 | 5:03 /km |
3.75 km | 00:15:51 | 59 | 59 | 14.2 | 4:14 /km |
6.25 km | 00:25:32 | 57 | 57 | 14.69 | 4:05 /km |
8.75 km | 00:35:14 | 56 | 56 | 14.9 | 4:02 /km |
FINISH | 00:40:01 | 53 | 23 | 14.99 | 4:00 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:21:37 | 42 | 15 | 38.86 | 1:32 /km |
34 km | 00:55:51 | 52 | 21 | 36.53 | 1:38 /km |
FINISH | 01:07:37 | 51 | 21 | 35.49 | 1:41 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:04:56 | 41 | 18 | 15.2 | 3:57 /km |
3.75 km | 00:14:46 | 44 | 19 | 15.24 | 3:56 /km |
FINISH | 00:21:06 | 41 | 19 | 14.22 | 4:13 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:06:19 | 60 | 23 | 11.87 | 5:03 | |
Bieg 3,75 km | 00:15:51 | 59 | 23 | 14.2 | 4:14 | |
Bieg 6,25 km | 00:25:32 | 57 | 23 | 14.69 | 4:05 | |
Bieg 8,75 km | 00:35:14 | 56 | 23 | 14.9 | 4:02 | |
Bieg Bieg 1 | 00:40:01 | 53 | 23 | 14.99 | 4:00 | |
T1 T1 | 00:41:43 | 54 | 23 | 14.38 | 4:10 | |
Rower 24 km | 01:03:20 | 47 | 21 | 22.74 | 2:38 | |
Rower 44 km | 01:37:34 | 49 | 22 | 27.06 | 2:13 | |
Rower Rower | 01:49:20 | 49 | 22 | 27.44 | 2:11 | |
T2 T2 | 01:51:03 | 50 | 22 | 27.01 | 2:13 | |
Bieg 51,25 km | 01:55:59 | 47 | 21 | 26.51 | 2:16 | |
Bieg 53,75 km | 02:05:49 | 46 | 20 | 25.63 | 2:20 | |
Bieg Bieg 2 | 02:12:09 | 45 | 20 | 24.97 | 2:24 | |
FINISH | 02:12:09 | 45 | 20 | 24.97 | 2:24 |