(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:37:05 | 30 | 10 | 16.18 | 3:43 /km |
T1
|
00:01:04 | 16 | 7 |
|
Rower
|
40 km | 01:15:12 | 79 | 29 | 31.91 | 1:53 /km |
T2
|
00:01:12 | 35 | 11 |
|
Bieg
|
5 km | 00:21:26 | 48 | 15 | 14 | 4:17 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:05:41 | 20 | 20 | 13.2 | 4:33 /km |
| 3.75 km | 00:14:28 | 21 | 21 | 15.55 | 3:52 /km |
| 6.25 km | 00:23:31 | 30 | 30 | 15.95 | 3:46 /km |
| 8.75 km | 00:32:36 | 30 | 30 | 16.1 | 3:44 /km |
| FINISH | 00:37:05 | 30 | 10 | 16.18 | 3:43 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:24:04 | 77 | 27 | 34.9 | 1:43 /km |
| 34 km | 01:01:51 | 78 | 28 | 32.98 | 1:49 /km |
| FINISH | 01:15:12 | 79 | 29 | 31.91 | 1:53 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:05:02 | 45 | 16 | 14.9 | 4:02 /km |
| 3.75 km | 00:15:01 | 48 | 15 | 14.98 | 4:00 /km |
| FINISH | 00:21:26 | 48 | 15 | 14 | 4:17 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:05:41 | 20 | 8 | 13.2 | 4:33 | |
| Bieg 3,75 km | 00:14:28 | 21 | 8 | 15.55 | 3:52 | |
| Bieg 6,25 km | 00:23:31 | 30 | 10 | 15.95 | 3:46 | |
| Bieg 8,75 km | 00:32:36 | 30 | 10 | 16.1 | 3:44 | |
| Bieg Bieg 1 | 00:37:05 | 30 | 10 | 16.18 | 3:43 | |
| T1 T1 | 00:38:09 | 24 | 8 | 15.73 | 3:49 | |
| Rower 24 km | 01:02:13 | 43 | 15 | 23.14 | 2:35 | |
| Rower 44 km | 01:40:00 | 61 | 19 | 26.4 | 2:16 | |
| Rower Rower | 01:53:21 | 65 | 20 | 26.47 | 2:16 | |
| T2 T2 | 01:54:33 | 64 | 20 | 26.19 | 2:17 | |
| Bieg 51,25 km | 01:59:35 | 62 | 19 | 25.71 | 2:20 | |
| Bieg 53,75 km | 02:09:34 | 61 | 19 | 24.89 | 2:25 | |
| Bieg Bieg 2 | 02:15:59 | 60 | 19 | 24.27 | 2:28 | |
| FINISH | 02:15:59 | 60 | 19 | 24.27 | 2:28 |