Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:32:03 | 3 | 1 | 18.72 | 3:13 /km |
T1
|
00:01:37 | 51 | 20 | |||
Rower
|
40 km | 00:58:28 | 4 | 1 | 41.05 | 1:28 /km |
T2
|
00:01:32 | 55 | 21 | |||
Bieg
|
5 km | 00:17:00 | 2 | 1 | 17.65 | 3:24 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:05:10 | 5 | 5 | 14.52 | 4:08 /km |
3.75 km | 00:12:49 | 5 | 5 | 17.56 | 3:25 /km |
6.25 km | 00:20:29 | 5 | 5 | 18.31 | 3:17 /km |
8.75 km | 00:28:14 | 4 | 4 | 18.6 | 3:14 /km |
FINISH | 00:32:03 | 3 | 1 | 18.72 | 3:13 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:18:46 | 4 | 1 | 44.76 | 1:20 /km |
34 km | 00:47:59 | 4 | 1 | 42.51 | 1:25 /km |
FINISH | 00:58:28 | 4 | 1 | 41.05 | 1:28 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:04:13 | 4 | 1 | 17.79 | 3:22 /km |
3.75 km | 00:12:00 | 2 | 1 | 18.75 | 3:12 /km |
FINISH | 00:17:00 | 2 | 1 | 17.65 | 3:24 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:05:10 | 5 | 1 | 14.52 | 4:08 | |
Bieg 3,75 km | 00:12:49 | 5 | 1 | 17.56 | 3:25 | |
Bieg 6,25 km | 00:20:29 | 5 | 1 | 18.31 | 3:17 | |
Bieg 8,75 km | 00:28:14 | 4 | 1 | 18.6 | 3:14 | |
Bieg Bieg 1 | 00:32:03 | 3 | 1 | 18.72 | 3:13 | |
T1 T1 | 00:33:40 | 5 | 1 | 17.82 | 3:22 | |
Rower 24 km | 00:52:26 | 4 | 1 | 27.46 | 2:11 | |
Rower 44 km | 01:21:39 | 4 | 1 | 32.33 | 1:52 | |
Rower Rower | 01:32:08 | 4 | 1 | 32.56 | 1:50 | |
T2 T2 | 01:33:40 | 4 | 1 | 32.03 | 1:52 | |
Bieg 51,25 km | 01:37:53 | 4 | 1 | 31.41 | 1:55 | |
Bieg 53,75 km | 01:45:40 | 4 | 1 | 30.52 | 1:58 | |
Bieg Bieg 2 | 01:50:40 | 4 | 1 | 29.82 | 2:01 | |
FINISH | 01:50:40 | 4 | 1 | 29.82 | 2:01 |
0 km (0 km/h)