Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:46:01 | 86 | 28 | 13.04 | 4:36 /km |
T1
|
00:03:09 | 95 | 30 | |||
Rower
|
40 km | 01:15:07 | 78 | 28 | 31.95 | 1:53 /km |
T2
|
00:02:26 | 90 | 28 | |||
Bieg
|
5 km | 00:33:05 | 94 | 30 | 9.07 | 6:37 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:07:12 | 86 | 86 | 10.42 | 5:46 /km |
3.75 km | 00:17:53 | 84 | 84 | 12.58 | 4:46 /km |
6.25 km | 00:28:49 | 85 | 85 | 13.01 | 4:37 /km |
8.75 km | 00:40:15 | 85 | 85 | 13.04 | 4:36 /km |
FINISH | 00:46:01 | 86 | 28 | 13.04 | 4:36 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:23:45 | 72 | 25 | 35.37 | 1:42 /km |
34 km | 01:02:16 | 80 | 29 | 32.76 | 1:50 /km |
FINISH | 01:15:07 | 78 | 28 | 31.95 | 1:53 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:08:41 | 94 | 30 | 8.64 | 6:57 /km |
3.75 km | 00:23:08 | 93 | 30 | 9.73 | 6:10 /km |
FINISH | 00:33:05 | 94 | 30 | 9.07 | 6:37 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:07:12 | 86 | 29 | 10.42 | 5:46 | |
Bieg 3,75 km | 00:17:53 | 84 | 27 | 12.58 | 4:46 | |
Bieg 6,25 km | 00:28:49 | 85 | 27 | 13.01 | 4:37 | |
Bieg 8,75 km | 00:40:15 | 85 | 28 | 13.04 | 4:36 | |
Bieg Bieg 1 | 00:46:01 | 86 | 28 | 13.04 | 4:36 | |
T1 T1 | 00:49:10 | 89 | 28 | 12.2 | 4:55 | |
Rower 24 km | 01:12:55 | 87 | 29 | 19.75 | 3:02 | |
Rower 44 km | 01:51:26 | 86 | 29 | 23.69 | 2:32 | |
Rower Rower | 02:04:17 | 83 | 29 | 24.14 | 2:29 | |
T2 T2 | 02:06:43 | 85 | 29 | 23.67 | 2:32 | |
Bieg 51,25 km | 02:15:24 | 88 | 30 | 22.71 | 2:38 | |
Bieg 53,75 km | 02:29:51 | 89 | 30 | 21.52 | 2:47 | |
Bieg Bieg 2 | 02:39:48 | 90 | 30 | 20.65 | 2:55 | |
FINISH | 02:39:48 | 90 | 30 | 20.65 | 2:55 |