Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:40:25 | 57 | 5 | 14.85 | 4:02 /km |
T1
|
00:01:32 | 47 | 2 | |||
Rower
|
40 km | 01:05:25 | 32 | 4 | 36.69 | 1:38 /km |
T2
|
00:01:28 | 51 | 3 | |||
Bieg
|
5 km | 00:21:24 | 47 | 4 | 14.02 | 4:17 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:06:18 | 59 | 59 | 11.9 | 5:02 /km |
3.75 km | 00:16:03 | 61 | 61 | 14.02 | 4:17 /km |
6.25 km | 00:25:53 | 61 | 61 | 14.49 | 4:08 /km |
8.75 km | 00:35:36 | 58 | 58 | 14.75 | 4:04 /km |
FINISH | 00:40:25 | 57 | 5 | 14.85 | 4:02 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:21:24 | 38 | 4 | 39.25 | 1:32 /km |
34 km | 00:54:11 | 35 | 4 | 37.65 | 1:35 /km |
FINISH | 01:05:25 | 32 | 4 | 36.69 | 1:38 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:05:09 | 52 | 3 | 14.56 | 4:07 /km |
3.75 km | 00:15:07 | 49 | 4 | 14.88 | 4:02 /km |
FINISH | 00:21:24 | 47 | 4 | 14.02 | 4:17 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:06:18 | 59 | 6 | 11.9 | 5:02 | |
Bieg 3,75 km | 00:16:03 | 61 | 6 | 14.02 | 4:17 | |
Bieg 6,25 km | 00:25:53 | 61 | 6 | 14.49 | 4:08 | |
Bieg 8,75 km | 00:35:36 | 58 | 5 | 14.75 | 4:04 | |
Bieg Bieg 1 | 00:40:25 | 57 | 5 | 14.85 | 4:02 | |
T1 T1 | 00:41:57 | 55 | 5 | 14.3 | 4:12 | |
Rower 24 km | 01:03:21 | 48 | 3 | 22.73 | 2:38 | |
Rower 44 km | 01:36:08 | 45 | 4 | 27.46 | 2:11 | |
Rower Rower | 01:47:22 | 43 | 4 | 27.94 | 2:09 | |
T2 T2 | 01:48:50 | 44 | 4 | 27.57 | 2:11 | |
Bieg 51,25 km | 01:53:59 | 43 | 4 | 26.98 | 2:13 | |
Bieg 53,75 km | 02:03:57 | 42 | 3 | 26.02 | 2:19 | |
Bieg Bieg 2 | 02:10:14 | 41 | 3 | 25.34 | 2:22 | |
FINISH | 02:10:14 | 41 | 3 | 25.34 | 2:22 |