(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:41:00 | 60 | 25 | 14.63 | 4:06 /km |
T1
|
00:02:38 | 89 | 27 |
|
Rower
|
40 km | 01:06:11 | 42 | 16 | 36.26 | 1:39 /km |
T2
|
00:02:16 | 87 | 27 |
|
Bieg
|
5 km | 00:24:39 | 78 | 26 | 12.17 | 4:56 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:06:15 | 55 | 55 | 12 | 5:00 /km |
| 3.75 km | 00:15:48 | 57 | 57 | 14.24 | 4:13 /km |
| 6.25 km | 00:25:46 | 60 | 60 | 14.55 | 4:07 /km |
| 8.75 km | 00:35:55 | 60 | 60 | 14.62 | 4:06 /km |
| FINISH | 00:41:00 | 60 | 25 | 14.63 | 4:06 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:21:50 | 53 | 21 | 38.47 | 1:34 /km |
| 34 km | 00:54:38 | 41 | 15 | 37.34 | 1:37 /km |
| FINISH | 01:06:11 | 42 | 16 | 36.26 | 1:39 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:05:24 | 65 | 24 | 13.89 | 4:19 /km |
| 3.75 km | 00:17:22 | 78 | 26 | 12.96 | 4:38 /km |
| FINISH | 00:24:39 | 78 | 26 | 12.17 | 4:56 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:06:15 | 55 | 21 | 12 | 5:00 | |
| Bieg 3,75 km | 00:15:48 | 57 | 22 | 14.24 | 4:13 | |
| Bieg 6,25 km | 00:25:46 | 60 | 24 | 14.55 | 4:07 | |
| Bieg 8,75 km | 00:35:55 | 60 | 24 | 14.62 | 4:06 | |
| Bieg Bieg 1 | 00:41:00 | 60 | 25 | 14.63 | 4:06 | |
| T1 T1 | 00:43:38 | 62 | 26 | 13.75 | 4:22 | |
| Rower 24 km | 01:05:28 | 59 | 25 | 22 | 2:44 | |
| Rower 44 km | 01:38:16 | 52 | 23 | 26.87 | 2:14 | |
| Rower Rower | 01:49:49 | 52 | 23 | 27.32 | 2:12 | |
| T2 T2 | 01:52:05 | 56 | 25 | 26.77 | 2:14 | |
| Bieg 51,25 km | 01:57:29 | 57 | 25 | 26.17 | 2:17 | |
| Bieg 53,75 km | 02:09:27 | 60 | 25 | 24.91 | 2:25 | |
| Bieg Bieg 2 | 02:16:44 | 62 | 25 | 24.13 | 2:29 | |
| FINISH | 02:16:44 | 62 | 25 | 24.13 | 2:29 |