Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:36:05 | 20 | 4 | 16.63 | 3:37 /km |
T1
|
00:02:08 | 75 | 10 | |||
Rower
|
40 km | 01:11:11 | 66 | 10 | 33.72 | 1:47 /km |
T2
|
00:01:51 | 74 | 9 | |||
Bieg
|
5 km | 00:22:09 | 56 | 8 | 13.54 | 4:26 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:05:50 | 31 | 31 | 12.86 | 4:40 /km |
3.75 km | 00:14:29 | 23 | 23 | 15.54 | 3:52 /km |
6.25 km | 00:23:13 | 23 | 23 | 16.15 | 3:43 /km |
8.75 km | 00:31:53 | 20 | 20 | 16.47 | 3:38 /km |
FINISH | 00:36:05 | 20 | 4 | 16.63 | 3:37 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:22:31 | 58 | 9 | 37.31 | 1:37 /km |
34 km | 00:58:26 | 66 | 10 | 34.91 | 1:43 /km |
FINISH | 01:11:11 | 66 | 10 | 33.72 | 1:47 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:05:24 | 65 | 10 | 13.89 | 4:19 /km |
3.75 km | 00:16:00 | 62 | 9 | 14.06 | 4:16 /km |
FINISH | 00:22:09 | 56 | 8 | 13.54 | 4:26 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:05:50 | 31 | 5 | 12.86 | 4:40 | |
Bieg 3,75 km | 00:14:29 | 23 | 4 | 15.54 | 3:52 | |
Bieg 6,25 km | 00:23:13 | 23 | 4 | 16.15 | 3:43 | |
Bieg 8,75 km | 00:31:53 | 20 | 4 | 16.47 | 3:38 | |
Bieg Bieg 1 | 00:36:05 | 20 | 4 | 16.63 | 3:37 | |
T1 T1 | 00:38:13 | 26 | 4 | 15.7 | 3:49 | |
Rower 24 km | 01:00:44 | 38 | 6 | 23.71 | 2:32 | |
Rower 44 km | 01:36:39 | 47 | 6 | 27.32 | 2:12 | |
Rower Rower | 01:49:24 | 50 | 6 | 27.42 | 2:11 | |
T2 T2 | 01:51:15 | 51 | 7 | 26.97 | 2:14 | |
Bieg 51,25 km | 01:56:39 | 52 | 8 | 26.36 | 2:17 | |
Bieg 53,75 km | 02:07:15 | 54 | 8 | 25.34 | 2:22 | |
Bieg Bieg 2 | 02:13:24 | 52 | 8 | 24.74 | 2:26 | |
FINISH | 02:13:24 | 52 | 8 | 24.74 | 2:26 |
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