(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:30:42 | 1 | 1 | 19.54 | 3:04 /km |
T1
|
00:01:00 | 10 | 1 |
|
Rower
|
40 km | 00:54:56 | 1 | 1 | 43.69 | 1:22 /km |
T2
|
00:00:51 | 2 | 1 |
|
Bieg
|
5 km | 00:16:26 | 1 | 1 | 18.26 | 3:17 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:04:47 | 1 | 1 | 15.68 | 3:50 /km |
| 3.75 km | 00:12:10 | 1 | 1 | 18.49 | 3:14 /km |
| 6.25 km | 00:19:36 | 1 | 1 | 19.13 | 3:08 /km |
| 8.75 km | 00:27:00 | 1 | 1 | 19.44 | 3:05 /km |
| FINISH | 00:30:42 | 1 | 1 | 19.54 | 3:04 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:17:45 | 1 | 1 | 47.32 | 1:16 /km |
| 34 km | 00:45:06 | 1 | 1 | 45.23 | 1:20 /km |
| FINISH | 00:54:56 | 1 | 1 | 43.69 | 1:22 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:03:52 | 1 | 1 | 19.4 | 3:05 /km |
| 3.75 km | 00:11:27 | 1 | 1 | 19.65 | 3:03 /km |
| FINISH | 00:16:26 | 1 | 1 | 18.26 | 3:17 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:04:47 | 1 | 1 | 15.68 | 3:50 | |
| Bieg 3,75 km | 00:12:10 | 1 | 1 | 18.49 | 3:14 | |
| Bieg 6,25 km | 00:19:36 | 1 | 1 | 19.13 | 3:08 | |
| Bieg 8,75 km | 00:27:00 | 1 | 1 | 19.44 | 3:05 | |
| Bieg Bieg 1 | 00:30:42 | 1 | 1 | 19.54 | 3:04 | |
| T1 T1 | 00:31:42 | 1 | 1 | 18.93 | 3:10 | |
| Rower 24 km | 00:49:27 | 1 | 1 | 29.12 | 2:04 | |
| Rower 44 km | 01:16:48 | 1 | 1 | 34.38 | 1:45 | |
| Rower Rower | 01:26:38 | 1 | 1 | 34.63 | 1:44 | |
| T2 T2 | 01:27:29 | 1 | 1 | 34.29 | 1:45 | |
| Bieg 51,25 km | 01:31:21 | 1 | 1 | 33.66 | 1:47 | |
| Bieg 53,75 km | 01:38:56 | 1 | 1 | 32.6 | 1:50 | |
| Bieg Bieg 2 | 01:43:55 | 1 | 1 | 31.76 | 1:53 | |
| FINISH | 01:43:55 | 1 | 1 | 31.76 | 1:53 |