(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:42:18 | 66 | 8 | 14.18 | 4:14 /km |
T1
|
00:02:07 | 72 | 6 |
|
Rower
|
40 km | 01:07:47 | 53 | 5 | 35.41 | 1:41 /km |
T2
|
00:02:18 | 88 | 12 |
|
Bieg
|
5 km | 00:23:14 | 65 | 7 | 12.91 | 4:39 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:06:58 | 82 | 82 | 10.77 | 5:34 /km |
| 3.75 km | 00:17:05 | 73 | 73 | 13.17 | 4:34 /km |
| 6.25 km | 00:27:14 | 69 | 69 | 13.77 | 4:22 /km |
| 8.75 km | 00:37:19 | 67 | 67 | 14.07 | 4:16 /km |
| FINISH | 00:42:18 | 66 | 8 | 14.18 | 4:14 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:21:47 | 50 | 5 | 38.56 | 1:34 /km |
| 34 km | 00:55:57 | 55 | 5 | 36.46 | 1:39 /km |
| FINISH | 01:07:47 | 53 | 5 | 35.41 | 1:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:05:24 | 65 | 7 | 13.89 | 4:19 /km |
| 3.75 km | 00:16:08 | 65 | 7 | 13.95 | 4:18 /km |
| FINISH | 00:23:14 | 65 | 7 | 12.91 | 4:39 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:06:58 | 82 | 11 | 10.77 | 5:34 | |
| Bieg 3,75 km | 00:17:05 | 73 | 9 | 13.17 | 4:34 | |
| Bieg 6,25 km | 00:27:14 | 69 | 8 | 13.77 | 4:22 | |
| Bieg 8,75 km | 00:37:19 | 67 | 8 | 14.07 | 4:16 | |
| Bieg Bieg 1 | 00:42:18 | 66 | 8 | 14.18 | 4:14 | |
| T1 T1 | 00:44:25 | 67 | 7 | 13.51 | 4:26 | |
| Rower 24 km | 01:06:12 | 65 | 7 | 21.75 | 2:46 | |
| Rower 44 km | 01:40:22 | 63 | 5 | 26.3 | 2:17 | |
| Rower Rower | 01:52:12 | 62 | 5 | 26.74 | 2:14 | |
| T2 T2 | 01:54:30 | 63 | 5 | 26.2 | 2:17 | |
| Bieg 51,25 km | 01:59:54 | 64 | 5 | 25.65 | 2:20 | |
| Bieg 53,75 km | 02:10:38 | 64 | 6 | 24.69 | 2:26 | |
| Bieg Bieg 2 | 02:17:44 | 64 | 6 | 23.96 | 2:30 | |
| FINISH | 02:17:44 | 64 | 6 | 23.96 | 2:30 |