(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Bieg
|
10 km | 00:46:33 | 88 | 29 | 12.89 | 4:40 /km |
T1
|
00:02:47 | 92 | 28 |
|
Rower
|
40 km | 01:10:35 | 65 | 23 | 34 | 1:46 /km |
T2
|
00:02:15 | 86 | 27 |
|
Bieg
|
5 km | 00:25:04 | 80 | 25 | 11.97 | 5:01 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:07:30 | 91 | 91 | 10 | 6:00 /km |
| 3.75 km | 00:18:41 | 87 | 87 | 12.04 | 4:59 /km |
| 6.25 km | 00:29:46 | 87 | 87 | 12.6 | 4:46 /km |
| 8.75 km | 00:40:59 | 88 | 88 | 12.81 | 4:41 /km |
| FINISH | 00:46:33 | 88 | 29 | 12.89 | 4:40 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 14 km | 00:22:41 | 64 | 23 | 37.03 | 1:37 /km |
| 34 km | 00:58:10 | 64 | 23 | 35.07 | 1:43 /km |
| FINISH | 01:10:35 | 65 | 23 | 34 | 1:46 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:06:04 | 85 | 27 | 12.36 | 4:51 /km |
| 3.75 km | 00:17:46 | 83 | 27 | 12.66 | 4:44 /km |
| FINISH | 00:25:04 | 80 | 25 | 11.97 | 5:01 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Bieg 1,25 km | 00:07:30 | 91 | 30 | 10 | 6:00 | |
| Bieg 3,75 km | 00:18:41 | 87 | 29 | 12.04 | 4:59 | |
| Bieg 6,25 km | 00:29:46 | 87 | 29 | 12.6 | 4:46 | |
| Bieg 8,75 km | 00:40:59 | 88 | 29 | 12.81 | 4:41 | |
| Bieg Bieg 1 | 00:46:33 | 88 | 29 | 12.89 | 4:40 | |
| T1 T1 | 00:49:20 | 90 | 29 | 12.16 | 4:56 | |
| Rower 24 km | 01:12:01 | 84 | 28 | 20 | 3:00 | |
| Rower 44 km | 01:47:30 | 76 | 26 | 24.56 | 2:26 | |
| Rower Rower | 01:59:55 | 75 | 26 | 25.02 | 2:24 | |
| T2 T2 | 02:02:10 | 76 | 26 | 24.56 | 2:26 | |
| Bieg 51,25 km | 02:08:14 | 76 | 26 | 23.98 | 2:30 | |
| Bieg 53,75 km | 02:19:56 | 76 | 26 | 23.05 | 2:36 | |
| Bieg Bieg 2 | 02:27:14 | 76 | 26 | 22.41 | 2:41 | |
| FINISH | 02:27:14 | 76 | 26 | 22.41 | 2:41 |