Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:36:32 | 23 | 12 | 16.42 | 3:39 /km |
T1
|
00:01:13 | 26 | 10 | |||
Rower
|
40 km | 01:07:48 | 54 | 22 | 35.4 | 1:42 /km |
T2
|
00:01:01 | 21 | 9 | |||
Bieg
|
5 km | 00:19:37 | 23 | 12 | 15.29 | 3:55 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:05:46 | 24 | 24 | 13.01 | 4:37 /km |
3.75 km | 00:14:29 | 22 | 22 | 15.54 | 3:52 /km |
6.25 km | 00:23:13 | 22 | 22 | 16.15 | 3:43 /km |
8.75 km | 00:32:06 | 22 | 22 | 16.36 | 3:40 /km |
FINISH | 00:36:32 | 23 | 12 | 16.42 | 3:39 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:21:39 | 43 | 16 | 38.8 | 1:33 /km |
34 km | 00:55:45 | 51 | 20 | 36.59 | 1:38 /km |
FINISH | 01:07:48 | 54 | 22 | 35.4 | 1:42 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:04:41 | 24 | 13 | 16.01 | 3:45 /km |
3.75 km | 00:13:45 | 23 | 12 | 16.36 | 3:40 /km |
FINISH | 00:19:37 | 23 | 12 | 15.29 | 3:55 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:05:46 | 24 | 11 | 13.01 | 4:37 | |
Bieg 3,75 km | 00:14:29 | 22 | 10 | 15.54 | 3:52 | |
Bieg 6,25 km | 00:23:13 | 22 | 11 | 16.15 | 3:43 | |
Bieg 8,75 km | 00:32:06 | 22 | 11 | 16.36 | 3:40 | |
Bieg Bieg 1 | 00:36:32 | 22 | 12 | 16.42 | 3:39 | |
T1 T1 | 00:37:45 | 22 | 12 | 15.89 | 3:47 | |
Rower 24 km | 00:59:24 | 27 | 13 | 24.24 | 2:29 | |
Rower 44 km | 01:33:30 | 36 | 16 | 28.24 | 2:08 | |
Rower Rower | 01:45:33 | 38 | 17 | 28.42 | 2:07 | |
T2 T2 | 01:46:34 | 36 | 16 | 28.15 | 2:08 | |
Bieg 51,25 km | 01:51:15 | 35 | 15 | 27.64 | 2:10 | |
Bieg 53,75 km | 02:00:19 | 33 | 15 | 26.8 | 2:14 | |
Bieg Bieg 2 | 02:06:11 | 32 | 15 | 26.15 | 2:17 | |
FINISH | 02:06:11 | 32 | 15 | 26.15 | 2:17 |