Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:40:05 | 56 | 7 | 14.97 | 4:01 /km |
T1
|
00:02:41 | 90 | 11 | |||
Rower
|
40 km | 01:10:27 | 64 | 9 | 34.07 | 1:46 /km |
T2
|
00:01:34 | 57 | 7 | |||
Bieg
|
5 km | 00:23:05 | 64 | 10 | 13 | 4:37 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:06:26 | 63 | 63 | 11.66 | 5:09 /km |
3.75 km | 00:15:45 | 54 | 54 | 14.29 | 4:12 /km |
6.25 km | 00:25:18 | 53 | 53 | 14.82 | 4:03 /km |
8.75 km | 00:35:11 | 55 | 55 | 14.92 | 4:01 /km |
FINISH | 00:40:05 | 56 | 7 | 14.97 | 4:01 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:22:54 | 65 | 10 | 36.68 | 1:38 /km |
34 km | 00:58:24 | 65 | 9 | 34.93 | 1:43 /km |
FINISH | 01:10:27 | 64 | 9 | 34.07 | 1:46 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:05:06 | 49 | 7 | 14.71 | 4:05 /km |
3.75 km | 00:15:57 | 61 | 8 | 14.11 | 4:15 /km |
FINISH | 00:23:05 | 64 | 10 | 13 | 4:37 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:06:26 | 63 | 8 | 11.66 | 5:09 | |
Bieg 3,75 km | 00:15:45 | 54 | 8 | 14.29 | 4:12 | |
Bieg 6,25 km | 00:25:18 | 53 | 8 | 14.82 | 4:03 | |
Bieg 8,75 km | 00:35:11 | 55 | 8 | 14.92 | 4:01 | |
Bieg Bieg 1 | 00:40:05 | 56 | 7 | 14.97 | 4:01 | |
T1 T1 | 00:42:46 | 58 | 7 | 14.03 | 4:17 | |
Rower 24 km | 01:05:40 | 63 | 9 | 21.93 | 2:44 | |
Rower 44 km | 01:41:10 | 65 | 10 | 26.1 | 2:18 | |
Rower Rower | 01:53:13 | 64 | 10 | 26.5 | 2:16 | |
T2 T2 | 01:54:47 | 65 | 10 | 26.14 | 2:18 | |
Bieg 51,25 km | 01:59:53 | 63 | 10 | 25.65 | 2:20 | |
Bieg 53,75 km | 02:10:44 | 65 | 10 | 24.67 | 2:26 | |
Bieg Bieg 2 | 02:17:52 | 65 | 10 | 23.94 | 2:31 | |
FINISH | 02:17:52 | 65 | 10 | 23.94 | 2:31 |