Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Bieg
|
10 km | 00:33:31 | 6 | 2 | 17.9 | 3:21 /km |
T1
|
00:01:08 | 19 | 6 | |||
Rower
|
40 km | 01:05:50 | 39 | 14 | 36.46 | 1:39 /km |
T2
|
00:00:54 | 6 | 1 | |||
Bieg
|
5 km | 00:17:50 | 8 | 3 | 16.82 | 3:34 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:05:15 | 6 | 6 | 14.29 | 4:12 /km |
3.75 km | 00:13:22 | 6 | 6 | 16.83 | 3:34 /km |
6.25 km | 00:21:29 | 6 | 6 | 17.46 | 3:26 /km |
8.75 km | 00:29:36 | 6 | 6 | 17.74 | 3:23 /km |
FINISH | 00:33:31 | 6 | 2 | 17.9 | 3:21 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
14 km | 00:21:31 | 41 | 14 | 39.04 | 1:32 /km |
34 km | 00:54:31 | 40 | 14 | 37.42 | 1:36 /km |
FINISH | 01:05:50 | 39 | 14 | 36.46 | 1:39 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:04:18 | 7 | 3 | 17.44 | 3:26 /km |
3.75 km | 00:12:40 | 8 | 3 | 17.76 | 3:23 /km |
FINISH | 00:17:50 | 8 | 3 | 16.82 | 3:34 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Bieg 1,25 km | 00:05:15 | 6 | 2 | 14.29 | 4:12 | |
Bieg 3,75 km | 00:13:22 | 6 | 2 | 16.83 | 3:34 | |
Bieg 6,25 km | 00:21:29 | 6 | 2 | 17.46 | 3:26 | |
Bieg 8,75 km | 00:29:36 | 6 | 2 | 17.74 | 3:23 | |
Bieg Bieg 1 | 00:33:31 | 6 | 2 | 17.9 | 3:21 | |
T1 T1 | 00:34:39 | 7 | 2 | 17.32 | 3:28 | |
Rower 24 km | 00:56:10 | 12 | 5 | 25.64 | 2:20 | |
Rower 44 km | 01:29:10 | 18 | 8 | 29.61 | 2:02 | |
Rower Rower | 01:40:29 | 18 | 8 | 29.86 | 2:01 | |
T2 T2 | 01:41:23 | 17 | 8 | 29.59 | 2:02 | |
Bieg 51,25 km | 01:45:41 | 16 | 8 | 29.1 | 2:04 | |
Bieg 53,75 km | 01:54:03 | 15 | 6 | 28.28 | 2:07 | |
Bieg Bieg 2 | 01:59:13 | 15 | 6 | 27.68 | 2:10 | |
FINISH | 01:59:13 | 15 | 6 | 27.68 | 2:10 |
54 km (30 km/h)
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