Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
1 km | 00:09:33 | 5 | 4 | 6.28 | 9:33 | |
2 km | 00:14:04 | 5 | 4 | 8.53 | 7:02 | |
5 km | 00:26:11 | 6 | 5 | 11.46 | 5:14 | |
6 km | 00:30:52 | 6 | 5 | 11.66 | 5:08 | |
9 km | 00:43:27 | 6 | 5 | 12.43 | 4:50 | |
10 km | 00:48:06 | 6 | 5 | 12.47 | 4:49 | |
FINISH | 00:51:49 | 6 | 5 | 13.9 | 4:19 |