Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Pływanie
|
1.9 km | 00:31:04 | 90 | 21 | 3.67 | 1:38 /100 m |
T1
|
00:01:36 | 44 | 3 | |||
Rower
|
90 km | 02:28:32 | 76 | 15 | 36.36 | 1:39 /km |
T2
|
00:01:23 | 37 | 3 | |||
Bieg
|
20.8 km | 01:48:24 | 171 | 38 | 11.51 | 5:13 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
FINISH | 00:31:04 | 90 | 21 | 3.67 | 1:38 /100 m |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
28 km | 00:43:18 | 62 | 12 | 38.8 | 1:33 /km |
58 km | 01:31:20 | 58 | 11 | 38.1 | 1:34 /km |
88 km | 02:22:42 | 68 | 13 | 37 | 1:37 /km |
FINISH | 02:28:32 | 76 | 15 | 36.36 | 1:39 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
8.9 km | 00:25:14 | 181 | 42 | 21.16 | 2:50 /km |
15.9 km | 01:05:10 | 222 | 49 | 14.64 | 4:06 /km |
20.9 km | 01:40:49 | 185 | 39 | 12.44 | 4:49 /km |
FINISH | 01:48:24 | 171 | 38 | 11.51 | 5:13 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Pływanie Swim | 00:31:03 | 89 | 21 | 3.67 | 16:20 | |
T1 T1 | 00:32:39 | 79 | 18 | 3.68 | 16:20 | |
Rower 30 km | 01:15:57 | 66 | 13 | 23.7 | 2:32 | |
Rower 60 km | 02:03:59 | 59 | 11 | 29.04 | 2:04 | |
Rower 90 km | 02:55:21 | 67 | 14 | 30.8 | 1:57 | |
Rower Bike | 03:01:11 | 72 | 14 | 30.47 | 1:58 | |
T2 T2 | 03:02:34 | 69 | 14 | 30.27 | 1:59 | |
Bieg 101 km | 03:27:48 | 78 | 17 | 29.16 | 2:04 | |
Bieg 108 km | 04:07:44 | 100 | 23 | 26.16 | 2:17 | |
Bieg 113 km | 04:43:23 | 100 | 24 | 23.93 | 2:31 | |
Bieg Run | 04:50:58 | 96 | 22 | 23.28 | 2:35 | |
FINISH | 04:50:58 | 96 | 22 | 23.28 | 2:35 |