(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Pływanie
|
1.9 km | 00:34:27 | 180 | 39 | 3.31 | 1:49 /100 m |
T1
|
00:01:43 | 63 | 12 |
|
Rower
|
90 km | 02:32:17 | 106 | 21 | 35.46 | 1:41 /km |
T2
|
00:01:27 | 53 | 8 |
|
Bieg
|
20.8 km | 01:33:14 | 49 | 6 | 13.39 | 4:29 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:34:27 | 180 | 39 | 3.31 | 1:49 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 28 km | 00:43:35 | 71 | 14 | 38.55 | 1:34 /km |
| 58 km | 01:34:14 | 96 | 18 | 36.93 | 1:37 /km |
| 88 km | 02:26:24 | 100 | 21 | 36.07 | 1:40 /km |
| FINISH | 02:32:17 | 106 | 21 | 35.46 | 1:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 8.9 km | 00:22:22 | 55 | 6 | 23.87 | 2:31 /km |
| 15.9 km | 00:53:29 | 50 | 6 | 17.84 | 3:22 /km |
| 20.9 km | 01:25:29 | 48 | 6 | 14.67 | 4:05 /km |
| FINISH | 01:33:14 | 49 | 6 | 13.39 | 4:29 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Pływanie Swim | 00:34:26 | 180 | 39 | 3.31 | 18:07 | |
| T1 T1 | 00:36:09 | 164 | 37 | 3.32 | 18:05 | |
| Rower 30 km | 01:19:44 | 115 | 27 | 22.58 | 2:40 | |
| Rower 60 km | 02:10:23 | 115 | 25 | 27.61 | 2:10 | |
| Rower 90 km | 03:02:33 | 110 | 24 | 29.58 | 2:02 | |
| Rower Bike | 03:08:26 | 115 | 24 | 29.29 | 2:03 | |
| T2 T2 | 03:09:53 | 108 | 24 | 29.1 | 2:04 | |
| Bieg 101 km | 03:32:15 | 98 | 23 | 28.55 | 2:06 | |
| Bieg 108 km | 04:03:22 | 81 | 17 | 26.63 | 2:15 | |
| Bieg 113 km | 04:35:22 | 72 | 14 | 24.62 | 2:26 | |
| Bieg Run | 04:43:07 | 71 | 14 | 23.93 | 2:31 | |
| FINISH | 04:43:07 | 71 | 14 | 23.93 | 2:31 |