Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Pływanie
|
1.9 km | 00:29:31 | 55 | 14 | 3.86 | 1:33 /100 m |
T1
|
00:02:15 | 179 | 28 | |||
Rower
|
90 km | 02:26:20 | 61 | 15 | 36.9 | 1:38 /km |
T2
|
00:01:37 | 97 | 18 | |||
Bieg
|
20.8 km | 01:29:19 | 35 | 11 | 13.97 | 4:17 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
FINISH | 00:29:31 | 55 | 14 | 3.86 | 1:33 /100 m |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
28 km | 00:43:44 | 73 | 17 | 38.41 | 1:34 /km |
58 km | 01:32:25 | 71 | 17 | 37.66 | 1:35 /km |
88 km | 02:20:53 | 59 | 15 | 37.48 | 1:36 /km |
FINISH | 02:26:20 | 61 | 15 | 36.9 | 1:38 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
8.9 km | 00:21:52 | 50 | 14 | 24.42 | 2:28 /km |
15.9 km | 00:51:24 | 38 | 11 | 18.56 | 3:14 /km |
20.9 km | 01:22:04 | 35 | 11 | 15.28 | 3:56 /km |
FINISH | 01:29:19 | 35 | 11 | 13.97 | 4:17 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Pływanie Swim | 00:29:30 | 55 | 14 | 3.86 | 15:32 | |
T1 T1 | 00:31:45 | 63 | 14 | 3.78 | 15:53 | |
Rower 30 km | 01:15:29 | 59 | 11 | 23.85 | 2:31 | |
Rower 60 km | 02:04:10 | 62 | 13 | 28.99 | 2:04 | |
Rower 90 km | 02:52:38 | 57 | 13 | 31.28 | 1:55 | |
Rower Bike | 02:58:05 | 62 | 14 | 31 | 1:56 | |
T2 T2 | 02:59:42 | 60 | 13 | 30.75 | 1:57 | |
Bieg 101 km | 03:21:34 | 54 | 13 | 30.06 | 2:00 | |
Bieg 108 km | 03:51:06 | 42 | 12 | 28.04 | 2:08 | |
Bieg 113 km | 04:21:46 | 37 | 11 | 25.9 | 2:19 | |
Bieg Run | 04:29:01 | 37 | 11 | 25.18 | 2:23 | |
FINISH | 04:29:01 | 37 | 11 | 25.18 | 2:23 |
117 km (28 km/h)