Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Pływanie
|
1.9 km | 00:38:00 | 272 | 45 | 3 | 2:00 /100 m |
T1
|
00:02:26 | 210 | 33 | |||
Rower
|
90 km | 02:47:18 | 255 | 37 | 32.28 | 1:52 /km |
T2
|
00:01:25 | 42 | 9 | |||
Bieg
|
20.8 km | 01:43:53 | 129 | 25 | 12.01 | 4:59 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
FINISH | 00:38:00 | 272 | 45 | 3 | 2:00 /100 m |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
28 km | 00:48:31 | 252 | 37 | 34.63 | 1:44 /km |
58 km | 01:45:12 | 265 | 39 | 33.08 | 1:49 /km |
88 km | 02:41:12 | 256 | 36 | 32.75 | 1:50 /km |
FINISH | 02:47:18 | 255 | 37 | 32.28 | 1:52 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
8.9 km | 00:24:41 | 160 | 30 | 21.63 | 2:46 /km |
15.9 km | 00:58:58 | 129 | 26 | 16.18 | 3:43 /km |
20.9 km | 01:35:08 | 131 | 27 | 13.18 | 4:33 /km |
FINISH | 01:43:53 | 129 | 25 | 12.01 | 4:59 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Pływanie Swim | 00:38:00 | 272 | 45 | 3 | 20:00 | |
T1 T1 | 00:40:26 | 261 | 44 | 2.97 | 20:13 | |
Rower 30 km | 01:28:57 | 258 | 39 | 20.24 | 2:58 | |
Rower 60 km | 02:25:38 | 258 | 38 | 24.72 | 2:26 | |
Rower 90 km | 03:21:38 | 261 | 37 | 26.78 | 2:14 | |
Rower Bike | 03:27:44 | 262 | 37 | 26.57 | 2:16 | |
T2 T2 | 03:29:09 | 250 | 35 | 26.42 | 2:16 | |
Bieg 101 km | 03:53:50 | 230 | 34 | 25.92 | 2:19 | |
Bieg 108 km | 04:28:07 | 200 | 33 | 24.17 | 2:29 | |
Bieg 113 km | 05:04:17 | 188 | 31 | 22.28 | 2:41 | |
Bieg Run | 05:13:02 | 186 | 30 | 21.64 | 2:46 | |
FINISH | 05:13:02 | 186 | 30 | 21.64 | 2:46 |