(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Pływanie
|
1.9 km | 00:25:49 | 20 | 5 | 4.42 | 1:22 /100 m |
T1
|
00:01:36 | 45 | 8 |
|
Rower
|
90 km | 02:26:30 | 64 | 16 | 36.86 | 1:38 /km |
T2
|
00:01:48 | 142 | 23 |
|
Bieg
|
20.8 km | 01:25:06 | 21 | 8 | 14.67 | 4:05 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:25:49 | 20 | 5 | 4.42 | 1:22 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 28 km | 01:31:46 | 398 | 52 | 18.31 | 3:17 /km |
| 58 km | 02:20:51 | 372 | 50 | 24.71 | 2:26 /km |
| 88 km | 02:20:52 | 58 | 14 | 37.48 | 1:36 /km |
| FINISH | 02:26:30 | 64 | 16 | 36.86 | 1:38 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 8.9 km | 00:20:31 | 24 | 8 | 26.03 | 2:19 /km |
| 15.9 km | 00:48:48 | 20 | 8 | 19.55 | 3:04 /km |
| 20.9 km | 01:18:07 | 21 | 8 | 16.05 | 3:44 /km |
| FINISH | 01:25:06 | 21 | 8 | 14.67 | 4:05 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Pływanie Swim | 00:25:49 | 20 | 5 | 4.42 | 13:35 | |
| T1 T1 | 00:27:24 | 19 | 5 | 4.38 | 13:42 | |
| Rower 30 km | 01:59:10 | 398 | 52 | 15.1 | 3:58 | |
| Rower 60 km | 02:48:15 | 352 | 49 | 21.4 | 2:48 | |
| Rower 90 km | 02:48:16 | 35 | 9 | 32.09 | 1:52 | |
| Rower Bike | 02:53:55 | 39 | 10 | 31.74 | 1:53 | |
| T2 T2 | 02:55:42 | 38 | 9 | 31.45 | 1:55 | |
| Bieg 101 km | 03:16:13 | 35 | 9 | 30.88 | 1:56 | |
| Bieg 108 km | 03:44:30 | 28 | 8 | 28.86 | 2:05 | |
| Bieg 113 km | 04:13:49 | 26 | 8 | 26.71 | 2:15 | |
| Bieg Run | 04:20:49 | 25 | 8 | 25.97 | 2:19 | |
| FINISH | 04:20:49 | 25 | 8 | 25.97 | 2:19 |