(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Pływanie
|
1.9 km | 00:33:26 | 154 | 32 | 3.41 | 1:46 /100 m |
T1
|
00:02:43 | 253 | 51 |
|
Rower
|
90 km | 02:37:23 | 141 | 31 | 34.31 | 1:45 /km |
T2
|
00:01:47 | 135 | 26 |
|
Bieg
|
20.8 km | 01:50:14 | 190 | 42 | 11.32 | 5:18 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:33:26 | 154 | 32 | 3.41 | 1:46 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 28 km | 00:46:36 | 165 | 37 | 36.05 | 1:40 /km |
| 58 km | 01:38:58 | 159 | 36 | 35.16 | 1:43 /km |
| 88 km | 02:31:30 | 139 | 31 | 34.85 | 1:43 /km |
| FINISH | 02:37:23 | 141 | 31 | 34.31 | 1:45 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 8.9 km | 00:26:04 | 213 | 45 | 20.49 | 2:56 /km |
| 15.9 km | 01:03:10 | 200 | 45 | 15.1 | 3:58 /km |
| 20.9 km | 01:41:13 | 190 | 41 | 12.39 | 4:50 /km |
| FINISH | 01:50:14 | 190 | 42 | 11.32 | 5:18 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Pływanie Swim | 00:33:26 | 154 | 32 | 3.41 | 17:36 | |
| T1 T1 | 00:36:08 | 162 | 31 | 3.32 | 18:04 | |
| Rower 30 km | 01:22:44 | 158 | 31 | 21.76 | 2:46 | |
| Rower 60 km | 02:15:06 | 153 | 31 | 26.65 | 2:15 | |
| Rower 90 km | 03:07:38 | 144 | 29 | 28.78 | 2:05 | |
| Rower Bike | 03:13:31 | 149 | 30 | 28.52 | 2:06 | |
| T2 T2 | 03:15:18 | 144 | 29 | 28.29 | 2:07 | |
| Bieg 101 km | 03:41:22 | 148 | 30 | 27.38 | 2:11 | |
| Bieg 108 km | 04:18:28 | 146 | 31 | 25.07 | 2:23 | |
| Bieg 113 km | 04:56:31 | 150 | 31 | 22.87 | 2:37 | |
| Bieg Run | 05:05:33 | 152 | 32 | 22.17 | 2:43 | |
| FINISH | 05:05:33 | 152 | 32 | 22.17 | 2:43 |