(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Pływanie
|
1.9 km | 00:37:43 | 266 | 48 | 3.02 | 1:59 /100 m |
T1
|
00:02:28 | 219 | 43 |
|
Rower
|
90 km | 02:29:46 | 83 | 15 | 36.06 | 1:40 /km |
T2
|
00:02:11 | 233 | 45 |
|
Bieg
|
20.8 km | 01:49:07 | 178 | 31 | 11.44 | 5:15 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:37:43 | 266 | 48 | 3.02 | 1:59 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 28 km | 00:43:33 | 67 | 14 | 38.58 | 1:34 /km |
| 58 km | 01:33:07 | 78 | 15 | 37.37 | 1:37 /km |
| 88 km | 02:23:55 | 80 | 17 | 36.69 | 1:38 /km |
| FINISH | 02:29:46 | 83 | 15 | 36.06 | 1:40 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 8.9 km | 00:25:03 | 170 | 29 | 21.32 | 2:49 /km |
| 15.9 km | 01:01:12 | 167 | 28 | 15.59 | 3:51 /km |
| 20.9 km | 01:39:49 | 174 | 31 | 12.56 | 4:47 /km |
| FINISH | 01:49:07 | 178 | 31 | 11.44 | 5:15 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Pływanie Swim | 00:37:42 | 266 | 48 | 3.02 | 19:50 | |
| T1 T1 | 00:40:11 | 253 | 46 | 2.99 | 20:05 | |
| Rower 30 km | 01:23:44 | 170 | 31 | 21.5 | 2:47 | |
| Rower 60 km | 02:13:18 | 138 | 23 | 27.01 | 2:13 | |
| Rower 90 km | 03:04:06 | 121 | 24 | 29.33 | 2:03 | |
| Rower Bike | 03:09:56 | 127 | 25 | 29.06 | 2:04 | |
| T2 T2 | 03:12:07 | 125 | 25 | 28.76 | 2:05 | |
| Bieg 101 km | 03:37:10 | 123 | 23 | 27.9 | 2:09 | |
| Bieg 108 km | 04:13:19 | 122 | 24 | 25.58 | 2:21 | |
| Bieg 113 km | 04:51:56 | 130 | 26 | 23.22 | 2:35 | |
| Bieg Run | 05:01:15 | 132 | 27 | 22.49 | 2:40 | |
| FINISH | 05:01:15 | 132 | 27 | 22.49 | 2:40 |