(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Pływanie
|
1.9 km | 00:29:52 | 62 | 8 | 3.82 | 1:34 /100 m |
T1
|
00:01:22 | 12 | 3 |
|
Rower
|
90 km | 02:22:53 | 47 | 10 | 37.79 | 1:35 /km |
T2
|
00:01:58 | 177 | 35 |
|
Bieg
|
20.8 km | 01:49:31 | 185 | 34 | 11.4 | 5:16 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:29:52 | 62 | 8 | 3.82 | 1:34 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 28 km | 00:42:20 | 40 | 8 | 39.69 | 1:31 /km |
| 58 km | 01:29:51 | 45 | 10 | 38.73 | 1:33 /km |
| 88 km | 02:17:22 | 41 | 10 | 38.44 | 1:34 /km |
| FINISH | 02:22:53 | 47 | 10 | 37.79 | 1:35 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 8.9 km | 00:24:23 | 145 | 23 | 21.9 | 2:44 /km |
| 15.9 km | 01:01:24 | 169 | 30 | 15.54 | 3:52 /km |
| 20.9 km | 01:41:48 | 195 | 35 | 12.32 | 4:52 /km |
| FINISH | 01:49:31 | 185 | 34 | 11.4 | 5:16 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Pływanie Swim | 00:29:51 | 61 | 8 | 3.82 | 15:43 | |
| T1 T1 | 00:31:13 | 53 | 8 | 3.84 | 15:37 | |
| Rower 30 km | 01:13:33 | 41 | 8 | 24.47 | 2:27 | |
| Rower 60 km | 02:01:04 | 38 | 7 | 29.74 | 2:01 | |
| Rower 90 km | 02:48:35 | 36 | 8 | 32.03 | 1:52 | |
| Rower Bike | 02:54:06 | 40 | 8 | 31.71 | 1:53 | |
| T2 T2 | 02:56:04 | 41 | 8 | 31.39 | 1:55 | |
| Bieg 101 km | 03:20:27 | 47 | 9 | 30.23 | 1:59 | |
| Bieg 108 km | 03:57:28 | 60 | 11 | 27.29 | 2:12 | |
| Bieg 113 km | 04:37:52 | 82 | 15 | 24.4 | 2:28 | |
| Bieg Run | 04:45:36 | 79 | 15 | 23.72 | 2:32 | |
| FINISH | 04:45:36 | 79 | 15 | 23.72 | 2:32 |