(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Pływanie
|
1.9 km | 00:34:48 | 191 | 38 | 3.28 | 1:50 /100 m |
T1
|
00:02:20 | 189 | 36 |
|
Rower
|
90 km | 02:39:54 | 179 | 39 | 33.77 | 1:47 /km |
T2
|
00:02:03 | 199 | 38 |
|
Bieg
|
20.8 km | 01:55:46 | 235 | 50 | 10.78 | 5:34 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:34:48 | 191 | 38 | 3.28 | 1:50 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 28 km | 00:46:06 | 145 | 31 | 36.44 | 1:39 /km |
| 58 km | 01:39:21 | 168 | 37 | 35.03 | 1:43 /km |
| 88 km | 02:33:44 | 175 | 38 | 34.35 | 1:45 /km |
| FINISH | 02:39:54 | 179 | 39 | 33.77 | 1:47 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 8.9 km | 00:26:35 | 229 | 49 | 20.09 | 2:59 /km |
| 15.9 km | 01:03:35 | 208 | 46 | 15 | 4:00 /km |
| 20.9 km | 01:41:55 | 197 | 44 | 12.3 | 4:53 /km |
| FINISH | 01:55:46 | 235 | 50 | 10.78 | 5:34 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Pływanie Swim | 00:34:47 | 191 | 38 | 3.28 | 18:19 | |
| T1 T1 | 00:37:08 | 188 | 35 | 3.23 | 18:34 | |
| Rower 30 km | 01:23:14 | 163 | 32 | 21.63 | 2:46 | |
| Rower 60 km | 02:16:29 | 166 | 35 | 26.38 | 2:16 | |
| Rower 90 km | 03:10:52 | 166 | 35 | 28.29 | 2:07 | |
| Rower Bike | 03:17:02 | 171 | 36 | 28.02 | 2:08 | |
| T2 T2 | 03:19:04 | 168 | 35 | 27.76 | 2:10 | |
| Bieg 101 km | 03:45:39 | 171 | 36 | 26.86 | 2:14 | |
| Bieg 108 km | 04:22:39 | 170 | 35 | 24.67 | 2:26 | |
| Bieg 113 km | 05:00:59 | 167 | 38 | 22.53 | 2:40 | |
| Bieg Run | 05:14:50 | 197 | 41 | 21.52 | 2:47 | |
| FINISH | 05:14:50 | 197 | 41 | 21.52 | 2:47 |