Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Pływanie
|
1.9 km | 00:30:10 | 68 | 14 | 3.78 | 1:35 /100 m |
T1
|
00:01:39 | 48 | 4 | |||
Rower
|
90 km | 02:22:22 | 39 | 3 | 37.93 | 1:35 /km |
T2
|
00:01:44 | 122 | 22 | |||
Bieg
|
20.8 km | 01:45:11 | 145 | 29 | 11.86 | 5:04 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
FINISH | 00:30:10 | 68 | 14 | 3.78 | 1:35 /100 m |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
28 km | 00:42:28 | 43 | 6 | 39.56 | 1:31 /km |
58 km | 01:29:30 | 42 | 4 | 38.88 | 1:32 /km |
88 km | 02:16:52 | 34 | 3 | 38.58 | 1:34 /km |
FINISH | 02:22:22 | 39 | 3 | 37.93 | 1:35 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
8.9 km | 00:24:17 | 140 | 27 | 21.99 | 2:44 /km |
15.9 km | 01:00:08 | 154 | 32 | 15.86 | 3:47 /km |
20.9 km | 01:36:48 | 148 | 29 | 12.95 | 4:38 /km |
FINISH | 01:45:11 | 145 | 29 | 11.86 | 5:04 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Pływanie Swim | 00:30:09 | 68 | 14 | 3.78 | 15:52 | |
T1 T1 | 00:31:49 | 64 | 11 | 3.77 | 15:55 | |
Rower 30 km | 01:14:17 | 43 | 7 | 24.23 | 2:29 | |
Rower 60 km | 02:01:19 | 39 | 7 | 29.67 | 2:01 | |
Rower 90 km | 02:48:41 | 38 | 6 | 32.01 | 1:52 | |
Rower Bike | 02:54:11 | 41 | 6 | 31.69 | 1:53 | |
T2 T2 | 02:55:55 | 39 | 6 | 31.41 | 1:55 | |
Bieg 101 km | 03:20:12 | 45 | 6 | 30.27 | 1:59 | |
Bieg 108 km | 03:56:03 | 54 | 9 | 27.45 | 2:11 | |
Bieg 113 km | 04:32:43 | 61 | 12 | 24.86 | 2:25 | |
Bieg Run | 04:41:06 | 64 | 12 | 24.1 | 2:29 | |
FINISH | 04:41:06 | 64 | 12 | 24.1 | 2:29 |