(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Pływanie
|
1.9 km | 00:31:51 | 113 | 21 | 3.58 | 1:41 /100 m |
T1
|
00:01:25 | 19 | 3 |
|
Rower
|
90 km | 02:21:19 | 33 | 10 | 38.21 | 1:34 /km |
T2
|
00:01:31 | 65 | 12 |
|
Bieg
|
20.8 km | 01:36:49 | 74 | 18 | 12.89 | 4:39 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:31:51 | 113 | 21 | 3.58 | 1:41 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 28 km | 00:42:20 | 40 | 11 | 39.69 | 1:31 /km |
| 58 km | 01:29:09 | 36 | 10 | 39.04 | 1:32 /km |
| 88 km | 02:16:04 | 30 | 10 | 38.8 | 1:33 /km |
| FINISH | 02:21:19 | 33 | 10 | 38.21 | 1:34 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 8.9 km | 00:21:09 | 36 | 10 | 25.25 | 2:23 /km |
| 15.9 km | 00:52:11 | 42 | 12 | 18.28 | 3:17 /km |
| 20.9 km | 01:28:38 | 75 | 18 | 14.15 | 4:14 /km |
| FINISH | 01:36:49 | 74 | 18 | 12.89 | 4:39 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Pływanie Swim | 00:31:50 | 113 | 21 | 3.58 | 16:45 | |
| T1 T1 | 00:33:16 | 99 | 19 | 3.61 | 16:38 | |
| Rower 30 km | 01:15:36 | 61 | 12 | 23.81 | 2:31 | |
| Rower 60 km | 02:02:25 | 45 | 10 | 29.41 | 2:02 | |
| Rower 90 km | 02:49:20 | 40 | 10 | 31.89 | 1:53 | |
| Rower Bike | 02:54:35 | 43 | 11 | 31.62 | 1:54 | |
| T2 T2 | 02:56:06 | 42 | 10 | 31.38 | 1:55 | |
| Bieg 101 km | 03:17:15 | 38 | 10 | 30.72 | 1:57 | |
| Bieg 108 km | 03:48:17 | 36 | 9 | 28.39 | 2:07 | |
| Bieg 113 km | 04:24:44 | 43 | 13 | 25.61 | 2:20 | |
| Bieg Run | 04:32:55 | 44 | 13 | 24.82 | 2:25 | |
| FINISH | 04:32:55 | 44 | 13 | 24.82 | 2:25 |