(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Pływanie
|
1.9 km | 00:31:04 | 89 | 11 | 3.67 | 1:38 /100 m |
T1
|
00:01:48 | 79 | 14 |
|
Rower
|
90 km | 02:33:57 | 118 | 25 | 35.08 | 1:43 /km |
T2
|
00:00:57 | 2 | 1 |
|
Bieg
|
20.8 km | 01:37:09 | 78 | 13 | 12.85 | 4:40 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:31:04 | 89 | 11 | 3.67 | 1:38 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 28 km | 00:45:18 | 123 | 26 | 37.09 | 1:37 /km |
| 58 km | 01:36:20 | 114 | 24 | 36.12 | 1:40 /km |
| 88 km | 02:28:06 | 113 | 24 | 35.65 | 1:41 /km |
| FINISH | 02:33:57 | 118 | 25 | 35.08 | 1:43 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 8.9 km | 00:23:26 | 94 | 21 | 22.79 | 2:38 /km |
| 15.9 km | 00:55:50 | 80 | 14 | 17.09 | 3:31 /km |
| 20.9 km | 01:29:08 | 79 | 14 | 14.07 | 4:16 /km |
| FINISH | 01:37:09 | 78 | 13 | 12.85 | 4:40 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Pływanie Swim | 00:31:03 | 90 | 11 | 3.67 | 16:20 | |
| T1 T1 | 00:32:52 | 84 | 11 | 3.65 | 16:26 | |
| Rower 30 km | 01:18:10 | 93 | 17 | 23.03 | 2:37 | |
| Rower 60 km | 02:09:12 | 100 | 20 | 27.86 | 2:09 | |
| Rower 90 km | 03:00:58 | 98 | 19 | 29.84 | 2:01 | |
| Rower Bike | 03:06:48 | 101 | 20 | 29.55 | 2:02 | |
| T2 T2 | 03:07:45 | 95 | 19 | 29.43 | 2:02 | |
| Bieg 101 km | 03:31:11 | 91 | 18 | 28.7 | 2:05 | |
| Bieg 108 km | 04:03:35 | 83 | 17 | 26.6 | 2:16 | |
| Bieg 113 km | 04:36:53 | 77 | 15 | 24.49 | 2:27 | |
| Bieg Run | 04:44:55 | 77 | 15 | 23.78 | 2:31 | |
| FINISH | 04:44:55 | 77 | 15 | 23.78 | 2:31 |