Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Swim
|
3.8 km | 01:20:18 | 323 | 50 | 2.84 | 2:07 /100 m |
T1
|
00:05:47 | 197 | 28 |
Bike
|
180 km | 06:05:49 | 300 | 36 | 29.52 | 2:02 /km |
T2
|
00:07:54 | 329 | 42 |
Run
|
42.1 km | 04:32:07 | 365 | 52 | 9.28 | 6:28 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.8 km | 00:38:18 | 291 | 291 | 2.82 | 2:08 /100 m |
FINISH | 01:20:18 | 323 | 50 | 2.84 | 2:07 /100 m |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
30.5 km | 01:02:30 | 277 | 37 | 29.28 | 2:03 /km |
100.5 km | 03:26:48 | 332 | 46 | 29.16 | 2:04 /km |
FINISH | 06:05:49 | 300 | 36 | 29.52 | 2:02 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
9.6 km | 00:59:08 | 427 | 61 | 9.74 | 6:10 /km |
20.1 km | 02:07:27 | 417 | 64 | 9.46 | 6:20 /km |
30.6 km | 03:16:28 | 378 | 53 | 9.35 | 6:25 /km |
41.1 km | 04:26:41 | 367 | 52 | 9.25 | 6:29 /km |
FINISH | 04:32:07 | 365 | 52 | 9.28 | 6:28 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Swim 1,8 km | 00:38:18 | 291 | 46 | 2.82 | 21:17 | |
Swim Swim | 01:20:17 | 323 | 50 | 2.84 | 21:08 | |
T1 T1 | 01:26:05 | 295 | 43 | 2.79 | 21:31 | |
Bike 34,5 km | 02:28:35 | 278 | 39 | 13.93 | 4:19 | |
Bike 104,5 | 04:52:53 | 311 | 45 | 21.41 | 2:48 | |
Bike Bike | 07:31:53 | 291 | 36 | 24.43 | 2:28 | |
T2 T2 | 07:39:48 | 292 | 35 | 24.06 | 2:29 | |
Run 195,5 km | 08:38:56 | 307 | 37 | 22.43 | 2:40 | |
Run 204,5 km | 09:47:15 | 312 | 41 | 20.89 | 2:52 | |
Run 215 km | 10:56:16 | 306 | 41 | 19.66 | 3:03 | |
Run 225,5 km | 12:06:29 | 309 | 42 | 18.62 | 3:13 | |
Run Run | 12:11:54 | 307 | 42 | 18.57 | 3:14 | |
FINISH | 12:11:54 | 307 | 42 | 18.57 | 3:14 |