(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:30:14 | 4 | 1 | 3.77 | 1:35 /100 m |
T1
|
00:03:58 | 6 | 2 |
|
Bike
|
90.6 km | 02:31:45 | 8 | 1 | 35.82 | 1:40 /km |
T2
|
00:02:00 | 10 | 1 |
|
Run
|
20.5 km | 01:31:10 | 7 | 2 | 13.49 | 4:27 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:30:14 | 4 | 1 | 3.77 | 1:35 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 11.7 km | 00:19:38 | 11 | 2 | 35.76 | 1:41 /km |
| 34.1 km | 00:57:03 | 13 | 1 | 35.86 | 1:40 /km |
| 56.1 km | 01:34:43 | 9 | 1 | 35.54 | 1:41 /km |
| 78.1 km | 02:12:16 | 8 | 1 | 35.43 | 1:41 /km |
| FINISH | 02:31:45 | 8 | 1 | 35.82 | 1:40 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.7 km | 00:12:23 | 7 | 2 | 13.08 | 4:35 /km |
| 7.5 km | 00:34:34 | 7 | 2 | 13.02 | 4:37 /km |
| 12.5 km | 00:56:46 | 7 | 2 | 13.21 | 4:32 /km |
| 17.5 km | 01:19:11 | 7 | 2 | 13.26 | 4:31 /km |
| FINISH | 01:31:10 | 7 | 2 | 13.49 | 4:27 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Swim Swim | 00:30:13 | 4 | 1 | 3.77 | 15:54 | |
| T1 T1 | 00:34:11 | 3 | 1 | 3.33 | 17:59 | |
| Bike 13,6 km | 00:53:49 | 3 | 1 | 15.16 | 3:58 | |
| Bike 36 km | 01:31:14 | 4 | 1 | 23.68 | 2:32 | |
| Bike 58 km | 02:08:54 | 3 | 1 | 27 | 2:13 | |
| Bike 80 km | 02:46:27 | 4 | 1 | 28.84 | 2:05 | |
| Bike Bike | 03:05:57 | 4 | 1 | 29.85 | 2:01 | |
| T2 T2 | 03:07:56 | 4 | 1 | 29.53 | 2:02 | |
| Run 95,2 km | 03:20:19 | 4 | 1 | 28.51 | 2:06 | |
| Run 100 km | 03:42:30 | 4 | 1 | 26.97 | 2:14 | |
| Run 105 km | 04:04:42 | 4 | 1 | 25.75 | 2:20 | |
| Run 110 km | 04:27:07 | 4 | 1 | 24.71 | 2:26 | |
| Run Run | 04:39:07 | 4 | 1 | 24.29 | 2:28 | |
| FINISH | 04:39:07 | 4 | 1 | 24.29 | 2:28 |