(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:35:40 | 10 | 4 | 3.2 | 1:53 /100 m |
T1
|
00:05:23 | 22 | 10 |
|
Bike
|
90.6 km | 02:41:00 | 23 | 8 | 33.76 | 1:47 /km |
T2
|
00:02:25 | 16 | 6 |
|
Run
|
20.5 km | 01:50:54 | 23 | 10 | 11.09 | 5:25 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:35:40 | 10 | 4 | 3.2 | 1:53 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 11.7 km | 00:20:32 | 20 | 7 | 34.19 | 1:45 /km |
| 34.1 km | 00:59:19 | 20 | 7 | 34.49 | 1:44 /km |
| 56.1 km | 01:39:02 | 20 | 7 | 33.99 | 1:46 /km |
| 78.1 km | 02:19:07 | 21 | 8 | 33.68 | 1:47 /km |
| FINISH | 02:41:00 | 23 | 8 | 33.76 | 1:47 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.7 km | 00:14:11 | 23 | 10 | 11.42 | 5:15 /km |
| 7.5 km | 00:40:56 | 26 | 12 | 10.99 | 5:28 /km |
| 12.5 km | 01:08:30 | 27 | 11 | 10.95 | 5:29 /km |
| 17.5 km | 01:35:54 | 23 | 10 | 10.95 | 5:29 /km |
| FINISH | 01:50:54 | 23 | 10 | 11.09 | 5:25 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Swim Swim | 00:35:39 | 10 | 4 | 3.2 | 18:46 | |
| T1 T1 | 00:41:02 | 10 | 3 | 2.78 | 21:36 | |
| Bike 13,6 km | 01:01:34 | 10 | 3 | 13.25 | 4:32 | |
| Bike 36 km | 01:40:21 | 15 | 6 | 21.52 | 2:47 | |
| Bike 58 km | 02:20:04 | 17 | 5 | 24.85 | 2:25 | |
| Bike 80 km | 03:00:09 | 19 | 7 | 26.64 | 2:15 | |
| Bike Bike | 03:22:02 | 19 | 7 | 27.47 | 2:11 | |
| T2 T2 | 03:24:27 | 19 | 7 | 27.15 | 2:13 | |
| Run 95,2 km | 03:38:38 | 20 | 7 | 26.13 | 2:18 | |
| Run 100 km | 04:05:23 | 20 | 7 | 24.45 | 2:27 | |
| Run 105 km | 04:32:57 | 21 | 7 | 23.08 | 2:36 | |
| Run 110 km | 05:00:21 | 22 | 8 | 21.97 | 2:44 | |
| Run Run | 05:15:21 | 23 | 9 | 21.5 | 2:47 | |
| FINISH | 05:15:21 | 23 | 9 | 21.5 | 2:47 |