(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:31:31 | 5 | 1 | 3.62 | 1:40 /100 m |
T1
|
00:03:36 | 2 | 1 |
|
Bike
|
90.6 km | 02:26:04 | 3 | 1 | 37.22 | 1:37 /km |
T2
|
00:01:47 | 5 | 1 |
|
Run
|
20.5 km | 01:27:19 | 3 | 1 | 14.09 | 4:16 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:31:31 | 5 | 1 | 3.62 | 1:40 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 11.7 km | 00:19:08 | 7 | 1 | 36.69 | 1:38 /km |
| 34.1 km | 00:54:39 | 3 | 1 | 37.44 | 1:36 /km |
| 56.1 km | 01:30:43 | 2 | 1 | 37.1 | 1:37 /km |
| 78.1 km | 02:07:00 | 3 | 1 | 36.9 | 1:38 /km |
| FINISH | 02:26:04 | 3 | 1 | 37.22 | 1:37 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.7 km | 00:11:37 | 5 | 1 | 13.95 | 4:18 /km |
| 7.5 km | 00:32:43 | 5 | 1 | 13.75 | 4:22 /km |
| 12.5 km | 00:53:57 | 4 | 1 | 13.9 | 4:19 /km |
| 17.5 km | 01:15:20 | 3 | 1 | 13.94 | 4:18 /km |
| FINISH | 01:27:19 | 3 | 1 | 14.09 | 4:16 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Swim Swim | 00:31:31 | 5 | 1 | 3.62 | 16:35 | |
| T1 T1 | 00:35:06 | 4 | 1 | 3.25 | 18:28 | |
| Bike 13,6 km | 00:54:14 | 4 | 1 | 15.05 | 3:59 | |
| Bike 36 km | 01:29:45 | 3 | 1 | 24.07 | 2:29 | |
| Bike 58 km | 02:05:49 | 2 | 1 | 27.66 | 2:10 | |
| Bike 80 km | 02:42:06 | 3 | 1 | 29.61 | 2:02 | |
| Bike Bike | 03:01:10 | 3 | 1 | 30.63 | 1:58 | |
| T2 T2 | 03:02:58 | 3 | 1 | 30.33 | 1:59 | |
| Run 95,2 km | 03:14:35 | 3 | 1 | 29.36 | 2:02 | |
| Run 100 km | 03:35:41 | 3 | 1 | 27.82 | 2:10 | |
| Run 105 km | 03:56:55 | 3 | 1 | 26.59 | 2:16 | |
| Run 110 km | 04:18:18 | 3 | 1 | 25.55 | 2:21 | |
| Run Run | 04:30:17 | 3 | 1 | 25.08 | 2:23 | |
| FINISH | 04:30:17 | 3 | 1 | 25.08 | 2:23 |