(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:39:40 | 25 | 11 | 2.87 | 2:05 /100 m |
T1
|
00:05:22 | 21 | 9 |
|
Bike
|
90.6 km | 02:49:05 | 29 | 14 | 32.15 | 1:52 /km |
T2
|
00:00:30 | 3 | 1 |
|
Run
|
20.5 km | 01:37:27 | 10 | 5 | 12.62 | 4:45 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:39:40 | 25 | 11 | 2.87 | 2:05 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 11.7 km | 00:22:17 | 31 | 14 | 31.5 | 1:54 /km |
| 34.1 km | 01:03:38 | 31 | 14 | 32.15 | 1:52 /km |
| 56.1 km | 01:44:34 | 28 | 12 | 32.19 | 1:52 /km |
| 78.1 km | 02:26:50 | 30 | 14 | 31.91 | 1:53 /km |
| FINISH | 02:49:05 | 29 | 14 | 32.15 | 1:52 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.7 km | 00:14:16 | 26 | 12 | 11.36 | 5:17 /km |
| 7.5 km | 00:36:48 | 12 | 6 | 12.23 | 4:55 /km |
| 12.5 km | 01:00:31 | 12 | 6 | 12.39 | 4:50 /km |
| 17.5 km | 01:24:44 | 10 | 5 | 12.39 | 4:50 /km |
| FINISH | 01:37:27 | 10 | 5 | 12.62 | 4:45 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Swim Swim | 00:39:40 | 25 | 11 | 2.87 | 20:53 | |
| T1 T1 | 00:45:02 | 23 | 9 | 2.53 | 23:42 | |
| Bike 13,6 km | 01:07:19 | 25 | 10 | 12.12 | 4:57 | |
| Bike 36 km | 01:48:40 | 29 | 12 | 19.88 | 3:01 | |
| Bike 58 km | 02:29:36 | 26 | 10 | 23.26 | 2:35 | |
| Bike 80 km | 03:11:52 | 27 | 11 | 25.02 | 2:24 | |
| Bike Bike | 03:34:07 | 27 | 11 | 25.92 | 2:19 | |
| T2 T2 | 03:34:37 | 27 | 11 | 25.86 | 2:19 | |
| Run 95,2 km | 03:48:53 | 27 | 11 | 24.96 | 2:24 | |
| Run 100 km | 04:11:25 | 25 | 10 | 23.86 | 2:31 | |
| Run 105 km | 04:35:08 | 24 | 9 | 22.9 | 2:37 | |
| Run 110 km | 04:59:21 | 20 | 7 | 22.05 | 2:43 | |
| Run Run | 05:12:04 | 18 | 6 | 21.73 | 2:46 | |
| FINISH | 05:12:04 | 18 | 6 | 21.72 | 2:46 |