(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:34:26 | 8 | 3 | 3.31 | 1:49 /100 m |
T1
|
00:06:07 | 35 | 10 |
|
Bike
|
90.6 km | 02:32:56 | 11 | 3 | 35.54 | 1:41 /km |
T2
|
00:02:26 | 19 | 6 |
|
Run
|
20.5 km | 01:44:27 | 18 | 5 | 11.78 | 5:06 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:34:26 | 8 | 3 | 3.31 | 1:49 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 11.7 km | 00:19:44 | 13 | 5 | 35.57 | 1:41 /km |
| 34.1 km | 00:57:09 | 14 | 5 | 35.8 | 1:41 /km |
| 56.1 km | 01:35:01 | 12 | 5 | 35.43 | 1:41 /km |
| 78.1 km | 02:13:15 | 12 | 4 | 35.17 | 1:43 /km |
| FINISH | 02:32:56 | 11 | 3 | 35.54 | 1:41 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.7 km | 00:13:14 | 14 | 4 | 12.24 | 4:54 /km |
| 7.5 km | 00:36:52 | 13 | 3 | 12.21 | 4:55 /km |
| 12.5 km | 01:02:24 | 17 | 4 | 12.02 | 4:59 /km |
| 17.5 km | 01:29:00 | 18 | 5 | 11.8 | 5:05 /km |
| FINISH | 01:44:27 | 18 | 5 | 11.78 | 5:06 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Swim Swim | 00:34:26 | 8 | 3 | 3.31 | 18:07 | |
| T1 T1 | 00:40:32 | 8 | 3 | 2.81 | 21:20 | |
| Bike 13,6 km | 01:00:16 | 8 | 3 | 13.54 | 4:26 | |
| Bike 36 km | 01:37:41 | 9 | 4 | 22.11 | 2:43 | |
| Bike 58 km | 02:15:33 | 8 | 3 | 25.67 | 2:20 | |
| Bike 80 km | 02:53:47 | 9 | 3 | 27.62 | 2:10 | |
| Bike Bike | 03:13:29 | 9 | 3 | 28.68 | 2:05 | |
| T2 T2 | 03:15:55 | 9 | 3 | 28.33 | 2:07 | |
| Run 95,2 km | 03:29:09 | 9 | 3 | 27.31 | 2:12 | |
| Run 100 km | 03:52:47 | 8 | 3 | 25.78 | 2:20 | |
| Run 105 km | 04:18:19 | 10 | 4 | 24.39 | 2:28 | |
| Run 110 km | 04:44:55 | 11 | 4 | 23.16 | 2:35 | |
| Run Run | 05:00:22 | 11 | 4 | 22.57 | 2:40 | |
| FINISH | 05:00:22 | 11 | 4 | 22.57 | 2:40 |