(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Swim
|
1.9 km | 00:39:48 | 27 | 12 | 2.86 | 2:05 /100 m |
T1
|
00:05:59 | 33 | 15 |
|
Bike
|
90.6 km | 02:39:23 | 20 | 7 | 34.11 | 1:46 /km |
T2
|
00:01:58 | 9 | 4 |
|
Run
|
20.5 km | 01:52:54 | 28 | 12 | 10.89 | 5:31 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:39:48 | 27 | 12 | 2.86 | 2:05 /100 m |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 11.7 km | 00:20:52 | 24 | 10 | 33.64 | 1:47 /km |
| 34.1 km | 00:59:21 | 22 | 9 | 34.47 | 1:44 /km |
| 56.1 km | 01:38:17 | 19 | 6 | 34.25 | 1:45 /km |
| 78.1 km | 02:18:10 | 20 | 7 | 33.92 | 1:46 /km |
| FINISH | 02:39:23 | 20 | 7 | 34.11 | 1:46 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.7 km | 00:14:11 | 23 | 10 | 11.42 | 5:15 /km |
| 7.5 km | 00:40:02 | 24 | 11 | 11.24 | 5:20 /km |
| 12.5 km | 01:07:35 | 23 | 10 | 11.1 | 5:25 /km |
| 17.5 km | 01:37:18 | 29 | 12 | 10.79 | 5:34 /km |
| FINISH | 01:52:54 | 28 | 12 | 10.89 | 5:31 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Swim Swim | 00:39:48 | 27 | 12 | 2.86 | 20:57 | |
| T1 T1 | 00:45:47 | 28 | 11 | 2.49 | 24:06 | |
| Bike 13,6 km | 01:06:39 | 24 | 9 | 12.24 | 4:54 | |
| Bike 36 km | 01:45:08 | 23 | 9 | 20.55 | 2:55 | |
| Bike 58 km | 02:24:04 | 21 | 8 | 24.16 | 2:29 | |
| Bike 80 km | 03:03:57 | 21 | 8 | 26.09 | 2:18 | |
| Bike Bike | 03:25:10 | 21 | 8 | 27.05 | 2:13 | |
| T2 T2 | 03:27:08 | 21 | 8 | 26.79 | 2:14 | |
| Run 95,2 km | 03:41:19 | 22 | 8 | 25.81 | 2:19 | |
| Run 100 km | 04:07:10 | 23 | 9 | 24.28 | 2:28 | |
| Run 105 km | 04:34:43 | 23 | 8 | 22.93 | 2:37 | |
| Run 110 km | 05:04:26 | 26 | 11 | 21.68 | 2:46 | |
| Run Run | 05:20:02 | 26 | 11 | 21.19 | 2:50 | |
| FINISH | 05:20:02 | 26 | 11 | 21.18 | 2:50 |