Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
5km | 00:26:27 | 192 | 36 | 11.34 | 5:17 | |
10 km | 00:56:28 | 190 | 35 | 10.63 | 5:39 | |
FINISH | 01:22:44 | 182 | 34 | 10.88 | 5:31 |
11 km (11 km/h)
Km | Czas | Prędkość | Tempo | Up | Down | |
---|---|---|---|---|---|---|
1 | 00:05:22 | 11.2 km/h | 5:22 min/km | 10 | 0 | |
2 | 00:05:14 | 11.48 km/h | 5:17 min/km | 12 | 8 | |
3 | 00:06:20 | 9.47 km/h | 5:38 min/km | 37 | 1 | |
4 | 00:05:15 | 11.43 km/h | 5:32 min/km | 1 | 19 | |
5 | 00:05:25 | 11.08 km/h | 5:31 min/km | 0 | 22 | |
6 | 00:05:50 | 10.31 km/h | 5:34 min/km | 15 | 2 | |
7 | 00:05:14 | 11.5 km/h | 5:31 min/km | 3 | 9 | |
8 | 00:05:15 | 11.44 km/h | 5:29 min/km | 13 | 7 | |
9 | 00:05:49 | 10.32 km/h | 5:31 min/km | 4 | 9 | |
10 | 00:05:46 | 10.42 km/h | 5:32 min/km | 6 | 8 | |
11 | 00:06:08 | 9.79 km/h | 5:04 min/km | 13 | 6 | |
12 | 00:05:24 | 11.12 km/h | 5:35 min/km | 14 | 6 | |
13 | 00:05:39 | 10.63 km/h | 5:35 min/km | 7 | 17 | |
14 | 00:05:09 | 11.69 km/h | 5:33 min/km | 0 | 9 | |
14.88 | 00:05:10 | 10.07 km/h | 5:35 min/km | 0 | 13 |