Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
5 km | 00:24:36 | 160 | 39 | 12.2 | 4:55 | |
10 km | 00:47:01 | 137 | 33 | 12.76 | 4:42 | |
15 km | 01:08:39 | 145 | 35 | 13.11 | 4:35 | |
20 km | 01:31:12 | 141 | 32 | 13.16 | 4:34 | |
FINISH | 01:35:51 | 138 | 30 | 13.21 | 4:32 |