Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
5 km | 00:21:57 | 33 | 4 | 13.67 | 4:23 | |
10 km | 00:41:36 | 23 | 3 | 14.42 | 4:10 | |
15 km | 00:59:47 | 22 | 3 | 15.05 | 3:59 | |
20 km | 01:19:15 | 22 | 3 | 15.14 | 3:58 | |
FINISH | 01:23:34 | 22 | 3 | 15.15 | 3:58 |