Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
5 km | 00:24:00 | 120 | 17 | 12.5 | 4:48 | |
10 km | 00:46:29 | 119 | 16 | 12.91 | 4:39 | |
15 km | 01:07:30 | 117 | 18 | 13.33 | 4:30 | |
20 km | 01:31:21 | 144 | 22 | 13.14 | 4:34 | |
FINISH | 01:36:42 | 150 | 23 | 13.09 | 4:35 |