(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
5 km | 00:19:58 | 19 | 5 | 15.03 | 3:59 /km |
T1
|
00:01:04 | 52 | 14 |
|
Bike
|
24.95 km | 00:50:39 | 11 | 3 | 29.56 | 2:02 /km |
T2
|
00:00:47 | 51 | 13 |
|
Run
|
2.45 km | 00:11:17 | 33 | 10 | 13.03 | 4:37 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.25 km | 00:04:36 | 18 | 18 | 16.3 | 3:41 /km |
| 2.5 km | 00:09:36 | 18 | 18 | 15.63 | 3:50 /km |
| 3.75 km | 00:14:45 | 18 | 18 | 15.25 | 3:56 /km |
| FINISH | 00:19:58 | 19 | 5 | 15.03 | 3:59 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| FINISH | 00:50:39 | 11 | 3 | 29.56 | 2:02 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.2 km | 00:05:47 | 35 | 10 | 12.45 | 4:49 /km |
| FINISH | 00:11:17 | 33 | 10 | 13.03 | 4:37 /km |
| Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|
| Run 1,25 km | 00:04:36 | 18 | 5 | 16.3 | 3:41 | |
| Run 2,5 km | 00:09:36 | 18 | 5 | 15.63 | 3:50 | |
| Run 3,75 km | 00:14:45 | 18 | 5 | 15.25 | 3:56 | |
| Run Run | 00:19:58 | 19 | 5 | 15.03 | 3:59 | |
| T1 T1 | 00:21:02 | 18 | 5 | 14.41 | 4:10 | |
| Bike Bike | 01:11:41 | 13 | 3 | 25.11 | 2:23 | |
| T2 T2 | 01:12:28 | 14 | 3 | 24.88 | 2:25 | |
| Run 31,25 km | 01:18:15 | 15 | 3 | 23.96 | 2:30 | |
| Run Run 2 | 01:23:45 | 16 | 3 | 23.28 | 2:35 | |
| FINISH | 01:23:45 | 16 | 3 | 23.28 | 2:35 |