Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Run
|
5 km | 00:19:35 | 17 | 4 | 15.32 | 3:55 /km |
T1
|
00:01:01 | 43 | 10 | |||
Bike
|
24.95 km | 00:49:35 | 9 | 2 | 30.19 | 1:59 /km |
T2
|
00:00:35 | 15 | 3 | |||
Run
|
2.45 km | 00:10:12 | 14 | 2 | 14.41 | 4:10 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:04:31 | 13 | 13 | 16.61 | 3:37 /km |
2.5 km | 00:09:20 | 15 | 15 | 16.07 | 3:44 /km |
3.75 km | 00:14:24 | 17 | 17 | 15.63 | 3:50 /km |
FINISH | 00:19:35 | 17 | 4 | 15.32 | 3:55 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
FINISH | 00:49:35 | 9 | 2 | 30.19 | 1:59 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.2 km | 00:05:05 | 14 | 2 | 14.16 | 4:14 /km |
FINISH | 00:10:12 | 14 | 2 | 14.41 | 4:10 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Run 1,25 km | 00:04:31 | 13 | 2 | 16.61 | 3:37 | |
Run 2,5 km | 00:09:20 | 15 | 4 | 16.07 | 3:44 | |
Run 3,75 km | 00:14:24 | 17 | 4 | 15.63 | 3:50 | |
Run Run | 00:19:35 | 17 | 4 | 15.32 | 3:55 | |
T1 T1 | 00:20:36 | 16 | 4 | 14.71 | 4:05 | |
Bike Bike | 01:10:11 | 10 | 2 | 25.65 | 2:20 | |
T2 T2 | 01:10:46 | 10 | 2 | 25.48 | 2:21 | |
Run 31,25 km | 01:15:51 | 11 | 2 | 24.72 | 2:26 | |
Run Run 2 | 01:20:58 | 11 | 2 | 24.08 | 2:29 | |
FINISH | 01:20:58 | 11 | 2 | 24.08 | 2:29 |
Km | Czas | Prędkość | Tempo | Up | Down | |
---|---|---|---|---|---|---|
1 | 00:03:40 | 16.41 km/h | 3:40 min/km | 8 | 7 | |
2 | 00:04:01 | 14.97 km/h | 3:50 min/km | 9 | 6 | |
3 | 00:04:06 | 14.68 km/h | 3:55 min/km | 3 | 8 | |
4 | 00:04:12 | 14.31 km/h | 3:59 min/km | 8 | 8 | |
5 | 00:05:10 | 11.8 km/h | 4:13 min/km | 12 | 8 | |
6 | 00:02:04 | 29.09 km/h | 3:51 min/km | 8 | 6 | |
7 | 00:02:06 | 28.63 km/h | 3:04 min/km | 13 | 10 | |
8 | 00:02:12 | 27.38 km/h | 3:26 min/km | 14 | 12 | |
9 | 00:02:05 | 28.94 km/h | 3:16 min/km | 9 | 6 | |
10 | 00:01:59 | 30.37 km/h | 3:08 min/km | 6 | 3 | |
11 | 00:02:07 | 28.52 km/h | 3:03 min/km | 11 | 2 | |
12 | 00:02:07 | 28.54 km/h | 2:58 min/km | 0 | 4 | |
13 | 00:02:04 | 29.24 km/h | 2:05 min/km | 3 | 8 | |
14 | 00:01:59 | 30.34 km/h | 2:50 min/km | 4 | 2 | |
15 | 00:01:57 | 30.92 km/h | 2:46 min/km | 1 | 12 | |
16 | 00:01:52 | 32.27 km/h | 2:43 min/km | 13 | 11 | |
17 | 00:01:54 | 31.64 km/h | 2:40 min/km | 4 | 9 | |
18 | 00:02:00 | 30.18 km/h | 2:38 min/km | 9 | 3 | |
19 | 00:01:59 | 30.37 km/h | 2:04 min/km | 9 | 12 | |
20 | 00:02:13 | 27.15 km/h | 2:35 min/km | 13 | 12 | |
21 | 00:02:06 | 28.66 km/h | 2:33 min/km | 13 | 7 | |
22 | 00:02:02 | 29.54 km/h | 2:32 min/km | 6 | 3 | |
23 | 00:02:04 | 29.03 km/h | 2:31 min/km | 8 | 2 | |
24 | 00:02:02 | 29.66 km/h | 2:29 min/km | 2 | 4 | |
25 | 00:01:56 | 31.03 km/h | 2:28 min/km | 2 | 8 | |
26 | 00:01:54 | 31.83 km/h | 2:27 min/km | 5 | 1 | |
27 | 00:01:56 | 31.19 km/h | 2:26 min/km | 0 | 10 | |
28 | 00:01:56 | 31.03 km/h | 2:25 min/km | 10 | 13 | |
29 | 00:01:53 | 31.89 km/h | 2:23 min/km | 8 | 9 | |
30 | 00:03:52 | 15.52 km/h | 2:26 min/km | 8 | 14 | |
31 | 00:04:04 | 14.77 km/h | 2:29 min/km | 8 | 4 | |
31.93 | 00:03:25 | 14.31 km/h | 2:32 min/km | 1 | 4 |