Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|---|
Run
|
5 km | 00:25:54 | 79 | 5 | 11.58 | 5:11 /km |
T1
|
00:00:53 | 27 | 1 | |||
Bike
|
24.95 km | 01:08:28 | 85 | 4 | 21.86 | 2:44 /km |
T2
|
00:00:42 | 37 | 3 | |||
Run
|
2.45 km | 00:12:32 | 58 | 3 | 11.73 | 5:07 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.25 km | 00:06:30 | 85 | 85 | 11.54 | 5:12 /km |
2.5 km | 00:12:58 | 82 | 82 | 11.57 | 5:11 /km |
3.75 km | 00:19:22 | 79 | 79 | 11.62 | 5:10 /km |
FINISH | 00:25:54 | 79 | 5 | 11.58 | 5:11 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
FINISH | 01:08:28 | 85 | 4 | 21.86 | 2:44 /km |
Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
---|---|---|---|---|---|
1.2 km | 00:06:20 | 57 | 3 | 11.37 | 5:17 /km |
FINISH | 00:12:32 | 58 | 3 | 11.73 | 5:07 /km |
Pomiar Check Point |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
---|---|---|---|---|---|---|
Run 1,25 km | 00:06:30 | 85 | 6 | 11.54 | 5:12 | |
Run 2,5 km | 00:12:58 | 82 | 6 | 11.57 | 5:11 | |
Run 3,75 km | 00:19:22 | 79 | 5 | 11.62 | 5:10 | |
Run Run | 00:25:54 | 79 | 5 | 11.58 | 5:11 | |
T1 T1 | 00:26:47 | 76 | 5 | 11.31 | 5:18 | |
Bike Bike | 01:35:15 | 84 | 5 | 18.9 | 3:11 | |
T2 T2 | 01:35:57 | 85 | 5 | 18.79 | 3:11 | |
Run 31,25 km | 01:42:17 | 85 | 5 | 18.33 | 3:16 | |
Run Run 2 | 01:48:29 | 85 | 5 | 17.98 | 3:20 | |
FINISH | 01:48:29 | 85 | 5 | 17.98 | 3:20 |
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