(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:39:59 | 9 | 3 | 15.01 | 4:00 /km |
T1
|
00:01:23 | 18 | 8 |
|
Bike
|
40 km | 01:39:09 | 6 | 3 | 24.21 | 2:29 /km |
T2
|
00:01:18 | 20 | 7 |
|
Run
|
5 km | 00:23:03 | 16 | 7 | 13.02 | 4:37 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:09:17 | 5 | 5 | 16.16 | 3:43 /km |
| 5 km | 00:19:21 | 6 | 6 | 15.5 | 3:52 /km |
| 7.5 km | 00:29:39 | 6 | 6 | 15.18 | 3:57 /km |
| FINISH | 00:39:59 | 9 | 3 | 15.01 | 4:00 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:12:32 | 4 | 1 | 23.94 | 2:31 /km |
| 15 km | 00:37:24 | 6 | 2 | 24.06 | 2:29 /km |
| 25 km | 01:02:09 | 5 | 2 | 24.14 | 2:29 /km |
| 35 km | 01:26:44 | 5 | 2 | 24.21 | 2:29 /km |
| FINISH | 01:39:09 | 6 | 3 | 24.21 | 2:29 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:05:32 | 8 | 4 | 16.27 | 3:41 /km |
| 2.5 km | 00:11:12 | 13 | 6 | 13.39 | 4:29 /km |
| 4 km | 00:16:57 | 11 | 5 | 14.16 | 4:14 /km |
| FINISH | 00:23:03 | 16 | 7 | 13.02 | 4:37 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:09:17 | 00:09:17 | 11:21:20 | 5 | 2 | 16.16 | 3:43 | |
| Run 5 km | 00:19:21 | 00:10:04 | 11:31:24 | 6 | 3 | 15.5 | 3:52 | |
| Run 7,5 km | 00:29:39 | 00:10:18 | 11:41:42 | 6 | 3 | 15.18 | 3:57 | |
| Run Run | 00:39:59 | 00:10:20 | 11:52:02 | 9 | 3 | 15.01 | 4:00 | |
| T1 T1 | 00:41:22 | 00:01:23 | 11:53:25 | 8 | 3 | 14.5 | 4:08 | |
| Bike 15 km | 00:53:54 | 00:12:32 | 12:05:57 | 6 | 3 | 16.7 | 3:35 | |
| Bike 25 km | 01:18:46 | 00:24:52 | 12:30:49 | 6 | 3 | 19.04 | 3:09 | |
| Bike 35 km | 01:43:31 | 00:24:45 | 12:55:34 | 6 | 3 | 20.29 | 2:58 | |
| Bike 45 km | 02:08:06 | 00:24:35 | 13:20:09 | 6 | 3 | 21.08 | 2:51 | |
| Bike Bike | 02:20:31 | 00:12:25 | 13:32:34 | 7 | 4 | 21.35 | 2:49 | |
| T2 T2 | 02:21:49 | 00:01:18 | 13:33:52 | 7 | 4 | 21.15 | 2:50 | |
| Run 51,5 km | 02:27:21 | 00:05:32 | 13:39:24 | 6 | 3 | 20.97 | 2:52 | |
| Run 52,5 km | 02:33:01 | 00:05:40 | 13:45:04 | 7 | 4 | 20.59 | 2:55 | |
| Run 54 km | 02:38:46 | 00:05:45 | 13:50:49 | 6 | 3 | 20.41 | 2:56 | |
| Run Run | 02:44:52 | 00:06:06 | 13:56:55 | 7 | 4 | 20.02 | 3:00 | |
| FINISH | 02:44:52 | 00:00:00 | 13:56:55 | 6 | 3 | 20.02 | 3:00 |