(POL) | Dyscyplina Discipline |
Dystans Distance |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|---|
|
Run
|
10 km | 00:46:34 | 35 | 11 | 12.88 | 4:40 /km |
T1
|
00:02:08 | 48 | 18 |
|
Bike
|
40 km | 02:14:17 | 47 | 16 | 17.87 | 3:22 /km |
T2
|
00:02:02 | 49 | 20 |
|
Run
|
5 km | 00:27:23 | 38 | 12 | 10.96 | 5:29 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 2.5 km | 00:11:35 | 41 | 41 | 12.95 | 4:38 /km |
| 5 km | 00:23:10 | 37 | 37 | 12.95 | 4:38 /km |
| 7.5 km | 00:34:51 | 35 | 35 | 12.91 | 4:39 /km |
| FINISH | 00:46:34 | 35 | 11 | 12.88 | 4:40 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 5 km | 00:15:28 | 38 | 12 | 19.4 | 3:05 /km |
| 15 km | 00:46:19 | 44 | 14 | 19.43 | 3:05 /km |
| 25 km | 01:19:17 | 45 | 15 | 18.92 | 3:10 /km |
| 35 km | 01:56:24 | 45 | 15 | 18.04 | 3:20 /km |
| FINISH | 02:14:17 | 47 | 16 | 17.87 | 3:22 /km |
| Międzyczas Chceckpoint |
Czas Time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo |
|---|---|---|---|---|---|
| 1.5 km | 00:07:03 | 36 | 11 | 12.77 | 4:42 /km |
| 2.5 km | 00:13:43 | 36 | 12 | 10.94 | 5:29 /km |
| 4 km | 00:20:43 | 35 | 11 | 11.58 | 5:11 /km |
| FINISH | 00:27:23 | 38 | 12 | 10.96 | 5:29 /km |
| Pomiar Check Point |
Czas Time |
Czas odcinka Section Time |
Godzina Clock time |
Msc open Open |
Msc katw In age |
Prędkość (km/h) Speed |
Tempo (min/km) | |
|---|---|---|---|---|---|---|---|---|
| Run 2.5 km | 00:11:35 | 00:11:35 | 11:23:38 | 41 | 12 | 12.95 | 4:38 | |
| Run 5 km | 00:23:10 | 00:11:35 | 11:35:13 | 37 | 11 | 12.95 | 4:38 | |
| Run 7,5 km | 00:34:51 | 00:11:41 | 11:46:54 | 35 | 11 | 12.91 | 4:39 | |
| Run Run | 00:46:34 | 00:11:43 | 11:58:37 | 35 | 11 | 12.88 | 4:40 | |
| T1 T1 | 00:48:42 | 00:02:08 | 12:00:45 | 36 | 12 | 12.32 | 4:52 | |
| Bike 15 km | 01:04:10 | 00:15:28 | 12:16:13 | 39 | 12 | 14.03 | 4:17 | |
| Bike 25 km | 01:35:01 | 00:30:51 | 12:47:04 | 40 | 12 | 15.79 | 3:48 | |
| Bike 35 km | 02:07:59 | 00:32:58 | 13:20:02 | 44 | 15 | 16.41 | 3:40 | |
| Bike 45 km | 02:45:06 | 00:37:07 | 13:57:09 | 46 | 16 | 16.35 | 3:40 | |
| Bike Bike | 03:02:59 | 00:17:53 | 14:15:02 | 48 | 17 | 16.39 | 3:40 | |
| T2 T2 | 03:05:01 | 00:02:02 | 14:17:04 | 48 | 17 | 16.21 | 3:42 | |
| Run 51,5 km | 03:12:04 | 00:07:03 | 14:24:07 | 47 | 16 | 16.09 | 3:44 | |
| Run 52,5 km | 03:18:44 | 00:06:40 | 14:30:47 | 48 | 17 | 15.85 | 3:47 | |
| Run 54 km | 03:25:44 | 00:07:00 | 14:37:47 | 47 | 16 | 15.75 | 3:49 | |
| Run Run | 03:32:24 | 00:06:40 | 14:44:27 | 47 | 16 | 15.54 | 3:52 | |
| FINISH | 03:32:24 | 00:00:00 | 14:44:27 | 46 | 15 | 15.54 | 3:52 |